https://www.sarahmartino.com/blog daily 0.75 2026-03-30 https://www.sarahmartino.com/blog/chia-pudding-two-ways monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1774896099947-GA9AEB7E4MMG8883UEUI/unsplash-image-5fj-ShvSEnc.jpg Natural Living Tips - Chia Pudding — Two Ways - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/you-dont-need-a-full-reset-you-need-fewer-decisions monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1771438753772-DZ1GV2AF6H2GAM7DJT65/unsplash-image-fswQZLlHC3Y.jpg Natural Living Tips - You Don’t Need a Full Reset. You Need Fewer Decisions. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-5-rule monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1771435148483-SOME0JVBDN892G5YVZBK/unsplash-image-buymYm3RQ3U.jpg Natural Living Tips - The 5% Rule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1771438614450-HA0ZCGQZ3XSXJ3HKE7O0/unsplash-image-FO7bKvgETgQ.jpg Natural Living Tips - The 5% Rule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/strawberry-vanilla-lip-scrub monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1770308584551-T2A9EGCBL7C2VBHEENXZ/unsplash-image-xnRg3xDcNnE.jpg Natural Living Tips - Strawberry Vanilla Lip Scrub - Perfect Valentine DIY Great to make for yourself or to give to friends, this is so easy and tastes like candy! https://www.sarahmartino.com/blog/ive-been-holding-this-in monthly 0.5 2026-02-02 https://www.sarahmartino.com/blog/crunchy-protein-granola monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/12e511b1-560f-4735-ab71-f8d7ca9ab5ba/Screenshot+2026-01-21+at+11.09.17%E2%80%AFAM.png Natural Living Tips - Crunchy Protein Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/2026-holding-onto-what-matters monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e8a778ef-e5bb-4ed0-8009-7861ab8a7bbe/haute-stock-photography-subscription-minimal-mockups-collection-final-13.jpg Natural Living Tips - 2026: Holding Onto What Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/vl88ag440uc0z8n63vhcaivx13d6em monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1766066404786-UN4YRXGZ1MM74DRF73X0/unsplash-image-7ARN514bTuA.jpg Natural Living Tips - My Favorite Sourdough Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/439a41d0-fcee-47cc-8c07-c56449ddcde4/Screenshot+2025-12-18+at+8.45.14%E2%80%AFAM.png Natural Living Tips - My Favorite Sourdough Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-scandinavian-sleep-method monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d4630128-bffc-4b14-92e3-8459767bf507/Screenshot+2025-11-19+at+5.05.25%E2%80%AFPM.png Natural Living Tips - The Scandinavian Sleep Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-easiest-crunchy-protein-granola monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1762880312487-TCFWA5NYELLOQF99XITI/unsplash-image-hMGFMk1rT48.jpg Natural Living Tips - The Easiest Crunchy Protein Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-bring-your-ferns-indoors-for-winter-tips-for-keeping-them-healthy-2ztbs monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1761134997027-JZRO3LL3K2VGYF6962QO/unsplash-image-lishvE3L_W0.jpg Natural Living Tips - How To Bring Your Ferns Inside For Winter-Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/turn-your-shower-into-a-spa monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1760615103453-JLB0KH6N2UHMBHLMSW7N/unsplash-image-bXfGnlaNuM0.jpg Natural Living Tips - Turn Your Shower Into a Spa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/easy-sourdough-focaccia-recipe monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1758547395626-4GK3NL5I6ZGYIELUCUOB/unsplash-image-xqKI4qMITe0.jpg Natural Living Tips - Easy Sourdough Focaccia Recipe - Why You’ll Love This Recipe Beginner-Friendly: No shaping or kneading required. Flexible Schedule: Can be made same-day or left overnight in the fridge. Customizable: Add rosemary, garlic, caramelized onions, cherry tomatoes, or keep it simple with flaky salt. Crowd-Pleaser: Golden edges, airy middle — it disappears fast. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1758547486409-5TCFHO3SNFX43JPFW13T/unsplash-image-emOnL6chtyM.jpg Natural Living Tips - Easy Sourdough Focaccia Recipe - Recipe Tips Fridge Ferment: For even more flavor, let dough rise overnight in the fridge, then bring to room temperature before baking. Don’t Skip the Oil: The olive oil is what gives focaccia its golden, crispy crust — be generous. Sticky is Normal: Avoid adding extra flour. A wetter dough makes lighter, airier bread. https://www.sarahmartino.com/blog/fall-thieves-cleaner-3-ways-xxk8f monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1757268435826-WBKEUAZMR0W1LMVODOS1/unsplash-image-DwQVcudRcS8.jpg Natural Living Tips - Fall Cleaning Made Easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7c758526-f35b-4235-8c59-dc0ad39e943a/244409447_10220778853522815_5535434375301844751_n.jpg Natural Living Tips - Fall Cleaning Made Easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2d8dd2fe-dd0f-467b-898e-7de06dffdffb/510173484_10230412993690298_4193464815439589312_n.jpg Natural Living Tips - Fall Cleaning Made Easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/fall-bundles-are-back monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7f3d1358-3637-4fef-8dfd-52f09a32444a/499548379_10230367774159838_1661640213845741483_n.jpg Natural Living Tips - Fall bundles are back! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/non-toxic-fall-room-sprays monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c7330b50-6d8d-469f-9b9c-8ffb7bc50878/503654047_10230356617280923_7894463874548496756_n.jpg Natural Living Tips - Non-toxic fall room sprays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/wool-dryer-ball-blends monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/15ac52d0-5b91-4b59-b0f8-d58c58b9c78b/3.png Natural Living Tips - Wool dryer ball blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/fall-diffuser-blends-1 monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3441c9f6-0b76-445f-8b7c-fe2ccb4c629f/1.png Natural Living Tips - Fall diffuser blends! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/957152d5-43a8-4daa-b44f-00c8b319e1ec/5.png Natural Living Tips - Fall diffuser blends! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/55139dc8-6b62-46ff-9636-4725659e529c/4.png Natural Living Tips - Fall diffuser blends! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/diy-power-wash-dupe-non-toxic-amp-effective-with-just-3-ingredients monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1748537649506-F83U24SMY0AJATYZ1AY2/image-asset.jpeg Natural Living Tips - DIY Power Wash Dupe: Non-Toxic & Effective with Just 3 Ingredients! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-30 monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c0336c60-44c9-4c3d-8e09-499580099842/440808876_10226046205283317_2365843603758381029_n.jpg Natural Living Tips - Clean Home Challenge | Day 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7a1d2f15-81df-47b2-bbc9-67dbfaa0a8e6/440972102_10226046205443321_3362152955848116832_n.jpg Natural Living Tips - Clean Home Challenge | Day 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-29 monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e922405f-a267-43ef-8ba9-6035ac166337/440846211_10226041832213993_6305671934206296363_n.jpg Natural Living Tips - Clean Home Challenge | Day 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1f0d94c1-c64b-4911-81ec-6db66be1de0b/440887532_10226041832534001_3326487442696533104_n.jpg Natural Living Tips - Clean Home Challenge | Day 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-28 monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ac1324c2-a8a8-49b6-aa20-64eb5c72a410/440753175_10226036872249997_4230053046102506352_n.jpg Natural Living Tips - Clean Home Challenge | Day 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bed41b4c-b623-432a-afee-3da1d41a93ca/440751770_10226036872169995_8650233073311962608_n.jpg Natural Living Tips - Clean Home Challenge | Day 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-27 monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9feb633f-f2ef-4896-91b2-22db0365ff0d/438822300_10226033095435579_1406528378413037729_n.jpg Natural Living Tips - Clean Home Challenge | Day 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/efc00cb5-a544-42d0-8f2f-22bd122f5a75/440446475_10226033094275550_4380831449928761464_n.jpg Natural Living Tips - Clean Home Challenge | Day 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-26 monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b0e26872-d57a-4a32-ac3f-69156260e227/440114608_10226028492200501_6843130764500370959_n.jpg Natural Living Tips - Clean Home Challenge | Day 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/328a97fd-9579-4cbb-9996-58a9aeb23482/439832258_10226028492400506_8081602491398170243_n.jpg Natural Living Tips - Clean Home Challenge | Day 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-25 monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1cbc1a27-227a-4672-9a8a-f9688dee676c/438725361_10226024251774493_4510706632758973000_n.jpg Natural Living Tips - Clean Home Challenge | Day 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/f7ca5c49-9662-40fc-9f7e-026f4c0e73f3/440017031_10226024251974498_7132796735575147306_n.jpg Natural Living Tips - Clean Home Challenge | Day 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-24 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/600daa23-a338-4a32-b4be-72cce34c974f/439935282_10226019918026152_6878795106645294343_n.jpg Natural Living Tips - Clean Home Challenge | Day 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8997e7df-9b1c-424b-b160-401a33afb71b/438701683_10226019917826147_6721698725061656880_n.jpg Natural Living Tips - Clean Home Challenge | Day 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-23 monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/cb45dd92-5eea-449c-a888-d1c956ea85c3/439786909_10226015145866851_7204485660248680776_n.jpg Natural Living Tips - Clean Home Challenge | Day 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/cf960f6f-975b-404a-905a-5e5e2e35e35b/440186406_10226015140186709_9087742125437867157_n.jpg Natural Living Tips - Clean Home Challenge | Day 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-22 monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/5f246801-a3d0-4eba-8ead-006e9851020c/439880128_10226010209383442_596651345898373351_n.jpg Natural Living Tips - Clean Home Challenge | Day 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/49195e58-0beb-4b2a-90ba-5a7abb289aa0/439848705_10226015128786424_4227892245485420600_n.jpg Natural Living Tips - Clean Home Challenge | Day 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-21 monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/abc64f86-347c-4838-9d87-d1387f4bc0c8/438733291_10226005881315243_1478652555407187227_n.jpg Natural Living Tips - Clean Home Challenge | Day 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7a9e5177-2100-4caa-b9f2-fea5b7aae78d/438707293_10226005880435221_58971712665186858_n.jpg Natural Living Tips - Clean Home Challenge | Day 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-20 monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bb9c59e5-1f5e-4fdd-ba68-ca1aaf6737ed/438796163_10226001007113391_3824388758272972540_n.jpg Natural Living Tips - Clean Home Challenge | Day 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ecc0f6b3-3db5-479c-b693-5c4a5124aefd/436936481_10226001006993388_5645935411034555749_n.jpg Natural Living Tips - Clean Home Challenge | Day 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-19 monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ae0a59b1-48d2-4815-8491-402ef9269760/436430325_10225996050309474_4397171015830150122_n.jpg Natural Living Tips - Clean Home Challenge | Day 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/be2444b2-2126-428c-bf86-ee877a0b4da4/436602666_10225996050429477_8498667657252687008_n.jpg Natural Living Tips - Clean Home Challenge | Day 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-18 monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/60911b41-82e1-442c-af9e-551a232b647a/436233159_10225991643999319_1307276656972883558_n.jpg Natural Living Tips - Clean Home Challenge | Day 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/de8cf0be-806a-4b95-b4de-2cce450521c5/436222139_10225991644199324_740665607631933403_n.jpg Natural Living Tips - Clean Home Challenge | Day 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-17 monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/65f68cf4-1835-4593-b383-f0124a4aa59a/437859991_10225987491335505_7313830101919088530_n.jpg Natural Living Tips - Clean Home Challenge | Day 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c4ea3358-e588-49f4-bef3-93211aa1af6c/438700810_10225987486575386_2856885005918891580_n.jpg Natural Living Tips - Clean Home Challenge | Day 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-16 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bc21541a-fea6-4759-b2d4-0d3946a40588/436378780_10225982854099577_5789365031000819283_n.jpg Natural Living Tips - Clean Home Challenge | Day 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/24bcf1dd-6586-4a8d-bf7f-e0f248e146fa/436423011_10225982852739543_7270784286761844854_n.jpg Natural Living Tips - Clean Home Challenge | Day 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-15 monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3210c085-3d13-473b-b565-ffcee95ac597/436253880_10225982142561789_155169523729995262_n.jpg Natural Living Tips - Clean Home Challenge | Day 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3bdacf5c-6486-4fd4-a954-0a0cafc48a9b/436302002_10225982136441636_3470403138273570789_n.jpg Natural Living Tips - Clean Home Challenge | Day 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-14 monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/5c8d0862-0c40-43a1-962d-938b9de5ec44/436319808_10225973337981680_6521382863359867734_n.jpg Natural Living Tips - Clean Home Challenge | Day 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7fea87a4-e46b-4be3-99c6-4b2c13893d92/436256079_10225973337501668_7227529813402455730_n.jpg Natural Living Tips - Clean Home Challenge | Day 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/n0jbu681ehe9gabhlwhlaiue3lnw1t monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/626458ea-804a-4b23-8d63-b3a73d24cfed/436430094_10225968788827954_3838530104995760681_n.jpg Natural Living Tips - Clean Home Challenge | Day 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e3a23708-c5e2-4af9-b1dd-d6783e93b724/436311349_10225968788067935_8065882122483823659_n.jpg Natural Living Tips - Clean Home Challenge | Day 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-12 monthly 0.5 2025-04-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0fde7578-6a14-45a0-af6f-cbc402d5c8aa/436161650_10225968877350167_3663808681686580662_n.jpg Natural Living Tips - Clean Home Challenge | Day 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bec0db22-4d22-423c-9a32-9c305583a2fa/436934957_10225964631644027_9128994831694602920_n.jpg Natural Living Tips - Clean Home Challenge | Day 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/l5anjyi91wf7ddm3rlep1s9lnf7f7l monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fd29a629-641a-48f3-ac99-f040948f93ec/436164977_10225959709520977_213956301606394542_n.jpg Natural Living Tips - Clean Home Challenge | Day 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a13056f1-e203-44c5-81f6-876606bc691d/436358181_10225959708000939_5036959273130762639_n.jpg Natural Living Tips - Clean Home Challenge | Day 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/9awuhscn2wjz5m1nw13tl0ziw0ekce monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1c94cde9-572a-4ef3-9501-3d39f54203eb/436357888_10225954333346576_2038948360962846945_n.jpg Natural Living Tips - Clean Home Challenge | Day 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/cca4abba-a89e-46be-b1a5-696c8dead908/434743311_10225958037759184_4254386565950281643_n.jpg Natural Living Tips - Clean Home Challenge | Day 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-9 monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fcaad7cf-7cd2-4898-9515-95d56646a499/434666820_10225947874065098_8634828322484998705_n.jpg Natural Living Tips - Clean Home Challenge | Day 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/91c8c1c9-04e4-4752-bdf5-f0816d0ff00c/435142607_10225947874465108_9222970258292926920_n.jpg Natural Living Tips - Clean Home Challenge | Day 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-8 monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d9e0b64d-7c1f-44b2-abdb-ac8fe0df0f98/434665280_10225941998878222_1540171236970608193_n.jpg Natural Living Tips - Clean Home Challenge | Day 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4949a97e-7a83-45f7-8dbb-c52da8a90030/435057078_10225941998998225_8954713241582251781_n.jpg Natural Living Tips - Clean Home Challenge | Day 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-7 monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/f07db48f-7b32-4917-a05f-cb7c21f76199/435976112_10225940076510164_5336985375472378803_n.jpg Natural Living Tips - Clean Home Challenge | Day 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/669c0b21-015b-46a7-a4ab-5661447834be/435994132_10225940077830197_4964709891515290595_n.jpg Natural Living Tips - Clean Home Challenge | Day 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-6 monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/82f21202-2f5c-4dbc-8d4c-ffdbff157c7c/436298819_10225935356072156_7262250502227730583_n.jpg Natural Living Tips - Clean Home Challenge | Day 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e0b09481-aa49-4450-8cc1-85800f9a172c/436351578_10225935357472191_5207402084918200608_n.jpg Natural Living Tips - Clean Home Challenge | Day 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-5 monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4c1aeef1-8027-4b83-8a7d-8adfa521de89/435904243_10225930728396467_8355931842857610729_n.jpg Natural Living Tips - Clean Home Challenge | Day 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fff2a950-cd76-49a4-bef9-864bef2bacaf/435926449_10225930726876429_8228816947451753808_n.jpg Natural Living Tips - Clean Home Challenge | Day 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-4 monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0f4764d4-d7b2-42d8-a7bf-c5fc040bb1f2/434860616_10225928217973708_6204605664314743836_n.jpg Natural Living Tips - Clean Home Challenge | Day 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7a8ff852-3d76-452b-8010-f3ce9f094856/434838825_10225928216533672_7895265923212752931_n.jpg Natural Living Tips - Clean Home Challenge | Day 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-3 monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/45002ad8-5396-4a13-8745-f5432eadd76a/434488304_10225921674170117_4092795907764464780_n.jpg Natural Living Tips - Clean Home Challenge | DAY 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/be2faf83-b5dd-42ea-9cd5-9a2566fa2256/434476178_10225921671290045_1329780221847561821_n.jpg Natural Living Tips - Clean Home Challenge | DAY 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-2 monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a83d56b0-2857-4af4-ac1d-0bb63bc637f7/434762717_10225916614723634_7873139102935987417_n.jpg Natural Living Tips - Clean Home Challenge | Day 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/899c6009-7a88-47a5-b008-f6c3f732e858/434727283_10225911918926242_4588415201251865408_n.jpg Natural Living Tips - Clean Home Challenge | Day 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge-day-1 monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e831364c-0a42-4af8-b907-9f3aece53a01/434685780_10225916233354100_1933926886867983242_n.jpg Natural Living Tips - Clean Home Challenge | Day 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b1b4d272-8e35-47ad-a0ec-3960d3863a77/434727283_10225911918926242_4588415201251865408_n.jpg Natural Living Tips - Clean Home Challenge | Day 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d4dbaa5a-b3a4-44c0-b4da-1a849fb3ea7a/434327261_10225914730596532_3139928597815741559_n.jpg Natural Living Tips - Clean Home Challenge | Day 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/day-in-the-life-balancing-work-health-and-family monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1741441165983-BD2Y6YMIIDTRPST0C8OB/unsplash-image-m0l5J8Lqnzo.jpg Natural Living Tips - Day In The Life: Balancing Work, Health, and Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1741441204479-S1I2EPA4BAPAP9VYRS7B/unsplash-image-mhzO-EX60w4.jpg Natural Living Tips - Day In The Life: Balancing Work, Health, and Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1741441393605-766FGRV7MPI1CGKESM5C/image-asset.jpeg Natural Living Tips - Day In The Life: Balancing Work, Health, and Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1741441318935-GHNV1AIZG2ACJU69GVED/unsplash-image--R2uNyGmeM4.jpg Natural Living Tips - Day In The Life: Balancing Work, Health, and Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/guest-post-creating-a-laundry-system monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740528588081-L21JQY9AUGEY7O255OST/image-asset.jpeg Natural Living Tips - Guest Post: Creating A Laundry System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740528712079-W804P0QD7TVD5RBMUKV6/unsplash-image-5TfCI4nj6B4.jpg Natural Living Tips - Guest Post: Creating A Laundry System - Remember the 80/20 rule We wear 20% of our wardrobe 80% of the time. You know that feeling of grabbing your favorite shirt as soon as it comes out of the laundry? We tend to wear the same things over and over. But when your favorite things aren't available, you move on to the next favorite things. But what if the only clothes you had were your very favorite things to wear? You would have to do laundry more regularly to keep them clean. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740528826407-HA7UC7UVDZJ9BLNP7LPA/unsplash-image-my5cwTzhmNI.jpg Natural Living Tips - Guest Post: Creating A Laundry System - Declutter what you don't wear You know I have to go there! Remove the things that have been hanging in your closet for years without being worn. This means the things in your closet are the things you wear and love, and keeps you from reaching for those things you don't love just because that's what's clean. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740528961492-QCVE7VMKLB3N4ELVZJXG/unsplash-image-oa7pqZmmhuA.jpg Natural Living Tips - Guest Post: Creating A Laundry System - Do one load of laundry daily It might be in the morning before you start your day. It might be when you get home from work, while you are starting dinner. When dinner is done you can throw it in the dryer to dry while you are eating or cleaning up. When my older kids were little I had a stool in the bathroom, and I would sit on it and fold laundry while they took a bath. Now that my kids are old enough to shower on their own I supervise the showers while I'm folding laundry, and putting it away while they are dressing for bed. Fold laundry while watching TV, but find the time for one small load each day. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740529080099-F0F4XW98W3M65KSSVN1F/unsplash-image-zjasO1yZ6hQ.jpg Natural Living Tips - Guest Post: Creating A Laundry System - Have family members help By the time my kids were 12, they were each assigned a laundry day. That was the day that they had access to the laundry room, and they needed to wash, dry, and have their clothing and sheets back up in their rooms by the end of the day. Each person had their own hamper. Even younger children can learn how to sort clothing, and help load or unload the machines. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740529212335-LMZ8C9XUKSYQFZ7QZU72/unsplash-image-ikepn-Ko-b8.jpg Natural Living Tips - Guest Post: Creating A Laundry System - Don't overload your washing machine I mentioned one small load each day. While I'm certainly able to fit a lot of clothing in my washing machine here, I realize that having such a small washing machine overseas meant the loads of laundry were smaller and more easily managed. Washing and drying is generally the easy part, but when you have a huge laundry basket overflowing with clothes from your giant washing machine and dryer, it takes forever to fold them and put them away, right? Use a shorter cycle to save electricity, adjust your water, use less detergent, and do smaller loads at a time. It will be less overwhelming to fold and put away. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1740529359459-U67E3MJ0V6S0UVU4TOX3/unsplash-image-Oj-BqzZ-G5E.jpg Natural Living Tips - Guest Post: Creating A Laundry System - Speaking of detergent…and other laundry products. Less is more. Minimizing the products I use, and switching them to more natural alternatives makes my laundry process easier. Take a good look at the products that you were using. Many of them contain chemicals that can potentially cause health issues. All those detergents, fabric softeners, and Products to make your clothes smell nice have artificial fragrances in them. Fragrances can contain all types of chemicals, and they don't even have to specify what they are. Consider trading them for a more natural detergent. I love the Thieves laundry detergent, and I use wool dryer balls with Young Living essential oils instead of fabric softener. It's better for the dryer, the environment, and my family. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e6822c2e-5fd9-4f08-bbf1-16df8168db2b/mindybriarphotography-44.jpeg Natural Living Tips - Guest Post: Creating A Laundry System - Meet Brandi Khoury As a mother of six, Brandi finds that organization and minimalism are key to living the life she wants, and she wants to help others do the same. Brandi's first steps in the home organization business came naturally. She started helping friends and family get organized for free. As she did more and more, she realized two important things: She was really good at organizing, and she loved doing it. https://www.sarahmartino.com/blog/low-tox-deodorant-guide-7p2pk monthly 0.5 2025-02-21 https://www.sarahmartino.com/blog/spring-diffuser-blends-to-refresh-your-home monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1686067094110-YEN5CBCC0ZIA11AR7Q15/3B70DC95-DC15-43FD-92AF-02E97E41D84F.jpeg Natural Living Tips - Spring Diffuser Blends to Refresh Your Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9522386b-58b4-4cf7-adbf-ebeb1dbf8064/13.png Natural Living Tips - Spring Diffuser Blends to Refresh Your Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/one-sourdough-recipe-three-ways monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1738945983737-22D8HAXHOL5SQIKOEMW5/unsplash-image-BJiAIqSP5ug.jpg Natural Living Tips - Things I No Longer Buy At The Store: Bread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/things-i-no-longer-buy-at-the-store-grated-cheese monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1737922894062-CQOV1DXQZ2G8HEJWYLPG/unsplash-image-vGTb-3UnI5c.jpg Natural Living Tips - Things I No Longer Buy At The Store: Grated Cheese - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/things-i-no-longer-buy-at-the-store-granola monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1737318269468-BL4UVL2XZOPVJSST126F/unsplash-image-6uEw5TCbVG0.jpg Natural Living Tips - Things I No Longer Buy At The Store: Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1737318447930-XXJ8WRPRI6IQLYDBJULF/image-asset.jpeg Natural Living Tips - Things I No Longer Buy At The Store: Granola - Pioneer Woman Nut Granola My friend Abby shared this recipe! I can’t wait to try it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/727a1cd0-ca6a-4291-bdc0-67a5be3937fe/IMG_7228.jpeg Natural Living Tips - Things I No Longer Buy At The Store: Granola - Quinoa Granola This is a granola recipe I came up with one week when I had way too much extra Quinoa! It became a staple in our house and it’s so yummy and nutty! Plus, it uses my crispy quinoa that I love to put on salads too! Make sure you save this one! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1737638531020-7NQLRT91DFGGQYBIEBGY/unsplash-image-qj_zfYm-sdI.jpg Natural Living Tips - Things I No Longer Buy At The Store: Granola - Grain Free Banana Granola This recipe uses blended banana to help bind it together! It has a very mild banana taste and helps cut back on the sugar that is in a lot of granola recipes! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/415aacb5-a056-440b-8b37-e86271d6c129/Screen+Shot+2025-01-19+at+3.59.06+PM.png Natural Living Tips - Things I No Longer Buy At The Store: Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/things-i-no-longer-buy-at-the-store-part-2-paper-napkins monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1737143433695-PUHH9GM9LDEQTVXBVMAS/unsplash-image-IgIgec1PfHo.jpg Natural Living Tips - Things I No Longer Buy At The Store: Paper Napkins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/things-i-no-longer-buy-at-the-store-part-3-dryer-sheets monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1737142961277-2Z5JAWKX8EZFJ7DENAFG/image-asset.jpeg Natural Living Tips - Things I No Longer Buy At The Store: Dryer Sheets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/things-i-no-longer-buy-at-the-store-part-1-salad-dressings monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1736780292608-A1AJ9D87PCCEVM0TRC7R/unsplash-image-i0IvwAhhGZM.jpg Natural Living Tips - Things I No Longer Buy at the Store: Salad Dressings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/anthropologie-candle-dupe monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fb242626-7cf4-412a-8031-83ff8fcc374c/472130144_10109788694215213_8658112855539460987_n.jpg Natural Living Tips - Anthropologie Candle Dupe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ff25b0fd-f7d2-4ace-ac0d-ccea67f1f3cc/472195676_10109788693736173_2481507157102557469_n.jpg Natural Living Tips - Anthropologie Candle Dupe - Make it stand out First up, take a look at each oil this bundle includes! I love the descriptions because it helps to understand it’s scent and how you can use it! So different than burning a candle, these actually can support you in so many ways! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/aceaa884-82b3-49c0-923a-b93e2cff943c/472175736_10109798994548263_8293937982698805417_n.jpg Natural Living Tips - Anthropologie Candle Dupe - Make it stand out Here are some favorite DIYs that you can make with this bundle! It’s called the Glow bundle for a reason..these oils are great for skin! All I use for moisturizer is this Glow serum and it’s so easy to make! I’d love to know if you try it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/68df67cc-ee97-47c9-ae4e-3acf10573f47/472427425_10109798986768853_725652974171867799_n.jpg Natural Living Tips - Anthropologie Candle Dupe - Make it stand out And this is what you came for right? All the way and variations to make your house smell like Anthropologie!!! If you’re a new customer, make sure to use my code SHAREYL for an extra 10% off. Plus, you’ll get a 2nd diffuser free! Do you diffuse in your home? What’s your favorite scent? Tell us in the comments! XO Sarah https://www.sarahmartino.com/blog/a-fresh-way-to-clean monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/dc5f9e03-4600-4fd8-b09e-bebecbaca895/Screen+Shot+2025-01-02+at+3.27.29+PM.png Natural Living Tips - A Fresh Way to Clean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e4c8b61b-02ed-482f-8b23-37f931e82f5d/80594391_1417484218411240_1480246468383080448_n.jpg Natural Living Tips - A Fresh Way to Clean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/my-word-of-the-year-now monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1735579555223-245F03CQ3M7LQKH337HF/unsplash-image-6ArTTluciuA.jpg Natural Living Tips - My Word of the Year: NOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-beginners-1-day-sourdough-recipe monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1734533587518-85BKOKFI8V19YQHMF8NN/unsplash-image-TpyMniY-CTY.jpg Natural Living Tips - The Beginner’s 1-Day Sourdough Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/one-blend-three-ways-mlyw3 monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b389a9b6-fbb1-458e-be53-c93b0471e464/1.jpg Natural Living Tips - 1 Diffuser Blend: Use it three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/98f38231-d6f2-477f-ad3f-bc1406629565/2.jpg Natural Living Tips - 1 Diffuser Blend: Use it three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7b3ab0b8-ca84-46b4-8b7a-8e9845b71eb7/3.jpg Natural Living Tips - 1 Diffuser Blend: Use it three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d1268c80-00a2-487a-9bd9-ddae5a8f8ca5/roomspray.png Natural Living Tips - 1 Diffuser Blend: Use it three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/easy-pecan-pie-bars monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1731855421217-YGJJUOYLOYGKDL7DKSW3/unsplash-image-XoCLqOlTBJs.jpg Natural Living Tips - Easy Pecan Pie Bars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-i-troubleshot-my-sourdough-starter-and-found-the-perfect-solution monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1731854524929-RM0O2KIZ1Z1P4987TMA1/unsplash-image-i43GqebrlbY.jpg Natural Living Tips - How I FINALLY got my sourdough starter going! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0c3c8fa3-b584-477e-88c0-740a05721be0/Screen+Shot+2024-11-17+at+9.41.00+AM.png Natural Living Tips - How I FINALLY got my sourdough starter going! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/my-top-diffuser-picks-for-every-need-splurge-simple-and-everything-in-between monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/80a5e705-0731-44be-9c25-8c2f38ddc963/464916239_10109275999544443_6565948788035143050_n.jpg Natural Living Tips - My Top Diffuser Picks: Winter Bundles and Fresh Home Must-Haves - 1. Winter Diffuser Bundle If you're looking to create a warm and welcoming atmosphere in your home, this Winter Diffuser Bundle is for you. It includes a beautiful diffuser along with winter-themed essential oils like Christmas Spirit and Evergreen Essence, which fill your space with cozy, piney goodness. On top of that, you also get a bottle of Thieves Cleaner, an all-natural cleaning solution perfect for wiping down surfaces while leaving a fresh, festive scent behind. This bundle is perfect for those wanting to embrace the winter season with a clean, fresh-smelling home, combining the power of essential oils and non-toxic cleaning. Best For: Anyone looking to create a cozy winter vibe and a cleaner home with one simple bundle. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/27c31a54-77a2-435e-97f2-e50bcafb528f/Wipes+%2Bcontainer.png Natural Living Tips - My Top Diffuser Picks: Winter Bundles and Fresh Home Must-Haves - 2. Holiday Home Plug-In Diffuser Bundle For those who want to keep their home fresh without any fuss, the Holiday Home Plug-In Diffuser Bundle is the answer. This waterless diffuser plugs directly into the wall, so you don’t have to worry about filling it up—just insert your essential oil bottle, and you’re good to go. You can control it through an app, making it super convenient for busy days. Plus, it has a night light that makes it perfect for a hallway! I've paired this diffuser with my favorite holiday-scented oils, orange, Evergreen Essence, and Christmas Spirit. This bundle is designed to make life easier while ensuring your home smells fresh with minimal effort. Best For: Anyone who loves a no-hassle approach to diffusing and wants their home to smell clean and fresh without any effort. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/35dd738b-1066-441d-8751-39afec09b344/Wipes+%2Bcontainer+%281%29.png Natural Living Tips - My Top Diffuser Picks: Winter Bundles and Fresh Home Must-Haves - 3. Cheery Home Collection – Cordless, Portable, and Festive The ultimate in flexibility and festive scents, the Cheery Home Collection includes a cordless, waterless diffuser that can be moved anywhere, making it ideal for small spaces or rooms where you need a quick refresh. This collection comes with two of my winter favorites: Christmas Spirit and Evergreen Essence essential oils, both perfect for filling your home with those beloved holiday scents. The best part? This cordless diffuser is portable and easy to carry around, so you can move it from room to room or even bring it with you while traveling. It’s the perfect way to make every corner of your home feel like the holidays. I have this in a small bathroom that has no room for another type of diffuser. (No outlet or counter makes it hard!) Best For: Anyone looking for a portable, flexible diffuser that can bring holiday cheer to any space, from small bathrooms to cozy corners. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a9d9c4e4-2b77-48f3-9008-7c03d764154a/464911680_10161864530956066_877274514978412026_n.jpg Natural Living Tips - My Top Diffuser Picks: Winter Bundles and Fresh Home Must-Haves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-i-made-my-own-sourdough-starter-in-one-week monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1729270549071-O6MVK4LEEWC1V9FJ4DQI/unsplash-image-1e7Csw0288I.jpg Natural Living Tips - How I Made My Own Sourdough Starter in One Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-bring-your-ferns-indoors-for-winter-tips-for-keeping-them-healthy monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1728921419242-MAYBQB7ILZ6BGK47YK7E/unsplash-image-r0M9HrfJMBM.jpg Natural Living Tips - How to Bring Your Ferns Indoors for Winter: Tips for Keeping Them Healthy - Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/top-5-must-have-items-from-the-young-living-holiday-launch monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6499b759-53e4-44ba-bfc1-8a78b76ac781/462710987_10109236030976773_1640322042557236171_n.jpg Natural Living Tips - Top 5 Must-Have Items from the Young Living Holiday Launch - #1: Thieves Cleaning Wipes Perfect for quick clean-ups, these Thieves cleaning wipes are an essential. Whether it’s wiping down counters after baking cookies or refreshing your bathroom before guests arrive, these wipes make it simple and convenient to maintain a clean and low-tox home. Plus, the signature Thieves scent adds that cozy holiday aroma we all love. And they come with the cutest refillable container! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/07e8ae71-918e-4f83-bdf7-5d0d938941a0/462768029_10109236030966793_4768754474557685015_n.jpg Natural Living Tips - Top 5 Must-Have Items from the Young Living Holiday Launch - #2: Thieves Dishwasher Pods Holiday cooking means lots of dishes, and the Thieves dishwasher pods are going to be my go-to for tackling them naturally. These pods are free from harsh chemicals but still powerful enough to leave your dishes sparkling clean. They’re also super easy to use—just pop one in and let your dishwasher do the work. With the holiday sale, it’s the perfect time to stock up! I have been waiting for this launch for a long time…so excited! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ff82eb7c-1999-4793-9706-1a71be7d678e/254942034_10220985052437659_8070668636306242581_n.jpg Natural Living Tips - Top 5 Must-Have Items from the Young Living Holiday Launch - #3: Evergreen Essence If you want your home to smell like a winter wonderland, Evergreen Essence is a must. This oil blend captures the fresh, crisp scent of evergreens, perfect for diffusing throughout the holiday season. It’s like bringing the outdoors inside, creating a festive and refreshing atmosphere. It’s also a great oil to use in DIY room sprays or on ornaments for an extra seasonal touch. I actually got to visit the farm where this oil is made and it just made me love it even more to see the time that goes into making these oils…there is nothing fake here! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/13080932-203a-47b2-ba61-0b4e54fd3867/462779833_10109236030822083_5003406756960645009_n.jpg Natural Living Tips - Top 5 Must-Have Items from the Young Living Holiday Launch - #4: New Orange Truffle Lip Mask Winter weather can be harsh on your lips, and the new Young Living Orange Truffle lip mask is here to save the day. This luxurious mask deeply hydrates and nourishes, leaving your lips feeling soft and smooth. Apply it at night or before you head out for some extra moisture and protection against the cold. It’s a perfect stocking stuffer or treat for yourself during the holiday season! I plan to add it to all the gifts..I think teachers would love it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9925b9ba-e67f-4719-824c-5a384245bbea/462946000_10109236030587553_5301288028522942660_n.jpg Natural Living Tips - Top 5 Must-Have Items from the Young Living Holiday Launch - #5: Cordless/Waterless Diffuser Bundle with holiday oils This bundle is my top pick for a reason—it’s a game-changer for on-the-go aromatherapy! The cordless, waterless diffuser allows you to enjoy your favorite scents wherever you are, without needing a power source or water. It’s great for travel, the office, or even your car. I plan to put it in our bathroom that doesn’t have an outlet. The bundle comes with Evergreen Essence and Christmas Spirit oils, so you can start diffusing right away. It’s an amazing gift for anyone who loves essential oils or for treating yourself to something special. https://www.sarahmartino.com/blog/5-simple-trader-joes-meals-with-just-a-few-ingredients monthly 0.5 2024-10-06 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1728242913398-VUCNMSM8MS1NMIX5GZPF/unsplash-image-AdZZCdmUPEo.jpg Natural Living Tips - 5 Simple Trader Joe’s Meals with Just a Few Ingredients - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/tips-for-taking-care-of-mums monthly 0.5 2024-09-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1727636972257-XZRKHEQIKT9BWSJEK07P/unsplash-image-MdlfA3OFc-4.jpg Natural Living Tips - Tips for Taking Care of Mums - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/my-favorite-simple-chili-recipe monthly 0.5 2024-09-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6af1ea14-3f8d-48f5-8290-6bc8fdecce35/Screen+Shot+2024-09-29+at+2.57.30+PM+4.png Natural Living Tips - My Favorite Simple Chili Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-deep-clean-your-dishwasher-no-chemicals-needed monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1726432735068-G1UP7Z0DN71MC0NKXZT1/unsplash-image-mAWTLZIjI8k.jpg Natural Living Tips - How to Deep Clean Your Dishwasher (No Chemicals Needed) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/72a2d81d-0296-46d4-83b8-f48cfe164c31/5001-4.jpg Natural Living Tips - How to Deep Clean Your Dishwasher (No Chemicals Needed) - Check out the recent Redfin article we were featured in: Do you need to clean your dishwasher? The short answer is yes. Your dishwasher works hard to keep your dishes clean, but without regular maintenance, grease, food particles, and mineral buildup can reduce its efficiency. Plus, a dirty dishwasher can become a breeding ground for bacteria and mold. Whether you're keeping your kitchen spotless in a San Diego, CA home, maintaining your apartment in Jacksonville, FL, or freshening up your rental in New York, NY, learning how to clean the dishwasher is simple. Here’s a detailed guide on how to clean the dishwasher, featuring expert advice to keep your machine in top shape. https://www.sarahmartino.com/blog/3-ingredient-pumpkin-cookies-with-butterscotch-chips-the-easiest-fall-treat monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/367f6d8b-7516-4c6b-a631-6d225a71c447/1B80794B-B12B-4727-AE86-A4AB09F8E190.jpg Natural Living Tips - 3-Ingredient Pumpkin Cookies with Butterscotch Chips: The Easiest Fall Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/fall-thieves-cleaner-3-ways monthly 0.5 2025-09-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1725833294867-GXR431V757ZGM7K5PK1W/unsplash-image-zeInZepl_Hw.jpg Natural Living Tips - Fall Thieves Cleaner - 3 Ways - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7c758526-f35b-4235-8c59-dc0ad39e943a/244409447_10220778853522815_5535434375301844751_n.jpg Natural Living Tips - Fall Thieves Cleaner - 3 Ways - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-naturally-get-stains-out-of-clothes monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1725136200222-2RY96HC3SZA03UL8JNJK/unsplash-image-5TfCI4nj6B4.jpg Natural Living Tips - How to Naturally Get Stains Out of Clothes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/morning-glory-zucchini-muffins monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1724695974602-78F84XGUS6N8RN5XGMVF/unsplash-image-YtUMg1gw_pI.jpg Natural Living Tips - Morning Glory Zucchini Muffins - Make it stand out Anyone else have lots of extra zucchini laying around this time of year? I love to walk to the farm up the street and grab an extra large zucchini to make muffins or bread. This week, I made a morning glory muffin. They aren't too sweet and are super nutritious! Keep reading to get the recipe! Ingredients: 1/2 cup grated zucchini 1/2 cup grated carrot 2 cups multigrain flour 3/4 cup sugar 1 T cinnamon 2 tsp baking powder 1/2 tsp salt 1 tsp vanilla extract 3 eggs 2/3 cup olive oil Mix ins: 1/4 cup each shredded coconut, walnuts, slivered almonds, ground flax seed Parchment or muffin cups Directions: 1) Preheat oven to 350. 2) Mix dry ingredients in a bowl and set aside. 3) Mix eggs, oil, and vanilla and add to dry ingredients. 4) Add your mix ins. I used what I had on hand, but any nut or seed work be great. You could also add raisins or mini chocolate chips! 5) Make your own muffin cups or spray before scooping. 6) Bake for 18-20 minutes until a toothpick inserted comes out clean. Let me know if you make them! ♥️ XO, Sarah https://www.sarahmartino.com/blog/embrace-the-cozy-vibes-your-ultimate-fall-diffuser-amp-cleaning-bundle monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/eecb0ca3-ab74-4323-bb33-63457fcab39e/455356052_10226751000782764_4341145933829688434_n.jpg Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Fall Bundle As the leaves start to turn and the air gets crisp, it's time to bring those warm, cozy fall vibes into your home. There's no better way to do this than with our new Fall Diffuser & Cleaning Bundle, designed to fill your space with the comforting scents of the season while keeping everything fresh and clean. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/df6a382c-ae52-49f7-9c0b-fa0ea96c3226/455600830_10232339812381947_5162807047121318524_n.jpg Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - High Quality Diffuser The centerpiece of your fall ambiance. This diffuser is perfect for filling your home with the soothing scents of autumn, creating a warm and inviting atmosphere. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e9af9200-2bde-4c3e-8f4c-b0b508a70966/IMG_5608.JPG Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - All-Natural Cleaner Say goodbye to harsh chemicals! Our all-natural cleaner is tough on dirt but gentle on your home, leaving surfaces sparkling clean and smelling amazing. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d6f654b4-3aff-4c05-829c-e1db9cf6bb8c/IMG_5604.JPG Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Essential Oils for the Perfect ‘Anthro Autumn” Scent We've included a hand-picked selection of essential oils to recreate that beloved Anthropologie autumn scent. Think warm spices, earthy notes, and a touch of sweetness—perfect for capturing the essence of fall. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/23c444ea-fb4a-4a9b-a1e8-55962e525e12/IMG_5594.JPG Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Diffuse the oils! Transform your home into a fall haven by diffusing the oils. Whether you’re curling up with a good book or hosting a cozy gathering, the “Anthro Autumn” blend will create the perfect backdrop. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1a54816c-4128-4467-9a67-5346881adfa9/IMG_5596.JPG Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Add oils to your Thieves cleaner Take your cleaning routine to the next level by adding a few drops of the oils to your all-natural cleaner. Not only will your home be spotless, but it will also smell like autumn in every corner. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9b622f92-a67e-4474-a750-81a52ddd54fb/IMG_5617.jpg Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Make a Fall Perfume For those who love to carry the scent of fall with them, you can create a personalized perfume roller. Simply mix the essential oils with a carrier oil, and you’ve got a natural, custom fragrance that’s perfect for the season. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1eb48f35-7140-4fdd-9d18-c004720828d9/IMG_5616.jpg Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Create a Linen Spray Mix the essential oils with water in a spray bottle for a quick and easy room spray. Spritz it around your home for an instant boost of fall fragrance—perfect for refreshing your space between deep cleans. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6b890db3-8327-4af1-8b85-01c46e6f2258/IMG_5615.jpg Natural Living Tips - Your Ultimate Fall Diffuser & Cleaning Bundle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/supporting-your-teens-as-they-head-back-to-school-routines-rules-and-independence monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1723205285556-LPCXNXQGADO5VRKVAZM7/unsplash-image-i7cMcSQXFMw.jpg Natural Living Tips - Supporting Your Teens as They Head Back to School: Routines, Rules, and Independence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/keeping-it-simple-for-back-to-school-favorites-and-routines-for-teens monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1722622786612-V9FK7LOTO73LUHTA7GCF/unsplash-image-02z1I7gv4ao.jpg Natural Living Tips - Keeping It Simple for Back-to-School - Favorites and Routines for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/ultimate-low-tox-laundry-guide-m73a8 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/45abadcc-a9ba-4c14-b866-bdb3c060debf/_DSC3164.jpg Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - My Story. Hi there! If you follow me on Instagram, you know that I work hard to have a low tox lifestyle in our home. This was not always the case though. I really had no idea what the products in our home were doing to our bodies! I was very conscious of what we ate, but paid no attention to what we put on our bodies every day, especially our laundry products! I was actually obsessed with dryer sheets! (Now I know that they are a huge trigger for my allergies!) I used to take 5 allergy medications a day, and still was sneezy at night and had trouble falling asleep! I had been to an allergist who told me I was not allergic to anything! After buying some essential oils from a friend, I started to make some of our personal care and laundry items! Within 3 months, I was no longer taking medication! I went down a rabbit hole researching the ingredients in our laundry soaps and fabric softeners and I was shocked! I am on a mission to help others learn about this because it's helped me so much! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/52f40980-1728-47e4-aa9c-69dd9b206d77/pexels-karolina-grabowska-4959880+5.jpg Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a745c729-63f0-4cbe-8514-970b60537b38/pexels-cottonbro-5854034+2.jpg Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Greenwashing. Greenwashing is the practice of marketing a product or a brand as being greener or more environmentally friendly than they really are. As people are increasingly aware of their impact on the planet, many companies have seen this as a great business potential. What to look out for? (All or some of these things, most important is the ingredient list.) -Packaging: White, green, or simple labeling -Marketing terms- organic, all natural, pediatrician or dermatologist recommended, Ecco friendly, fragrance free -Ingredient of Natural fragrance without the disclosure of where it comes from. -When the company sends you to their website to read the true ingredients or you have to 'dig' for them. Fragrance free and baby detergents are the most guilty of greenwashing. Often they use chemicals to mask the smell or marketing terms like 'pediatrician recommended'. See the full ingredient list to watch out for above. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6fc00fea-30f9-4268-a92c-3b278a913221/Screen+Shot+2022-10-26+at+7.32.17+PM.png Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Scent Booster The washing soda adds extra cleaning power and the baking soda absorbs odors!! 8oz jar 1/2 washing soda 1/2 baking soda 10-15 drops lemongrass Shake and add 1/4 cup to each load! I like to use lemongrass in all my laundry DIYs! I feel like it scents the laundry best! Lavender is a great option too! Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/946ea526-0e89-4145-9be4-112af89cd15f/Screen+Shot+2022-10-26+at+7.43.30+PM.png Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Laundry Soap Hack 1) Empty 2/3 of the Thieves Laundry Detergent into an empty pump bottle. I use these! 2) Add 2 capfuls of Thieves Household Cleaner and top with distilled water! 3) Optional: Add 20 drops oil of your choice. I like lemon, lemongrass, purification or lavender. 128 loads for the price of one bottle of Thieves Laundry Soap! ***5-6 pumps a load. And you can also pre-treat stains with the same mixture! Most people use way too much laundry soap. Over time it can ruin our clothing and washing machines. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c93be26f-f6e8-487e-a494-773191b7dc51/Screen+Shot+2022-10-26+at+7.46.55+PM.png Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Stain Recipes Thieves All purpose cleaner! 1 cap of Thieves household cleaner 16 oz water Yes! You can walk around your house with your thieves cleaner and get stains out! My favorite place to use this is on my outdoor patio cushions! Lemon (straight up) I have used lemon straight up to get a stain out of a linen curtain panel! Pure essential oils do not stain! You can also use this to get sharpie off of any surface! Stain spray 2 oz spray bottle 20 drops lemon Splash of witch hazel Fill the rest with distilled water Stain Stick 20ml roller (from Amazon) Fill half with Thieves dish soap 10 drops lemon Fill the rest with water https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7f87c785-df27-4096-b1cb-4a403e78a96d/Screen+Shot+2022-10-26+at+7.52.48+PM.png Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Dryer Ball Spray 4 oz spray bottle 40 Drops EO Splash of Witch Hazel ( alcohol free ) Fill Halfway with Distilled Water Fill Rest with White Vinegar Tips:: Don't worry about the vinegar scent, it will smell in the bottle but not on your clothes once dry! Add more white vinegar if you have sweaters, blankets, towels or anything extra static prone Want a stronger smell, add more essential oil! The citrus smells may get lost more quickly , so add more! Any spray usually requires 10 drops per ounce, so you can adjust this for your bottle size! FAV Dryer Ball Oils: Lavender, Purification, Lemongrass, Eucalyptus, & Bergamot!!! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a441a3e2-9ce5-4dba-b5aa-3d91860f9c18/Screen+Shot+2022-10-26+at+7.54.55+PM.png Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Fabric Softener DIY Fabric Softener 16 oz bottle 2 cups white vinegar 1/8 cup rubbing alcohol 15 drops oil of your choice I love using lemongrass! Lavender, Thieves, and purification are great choices too! Combine all ingredients in glass bottle. Shake well. Add desired amount to your washing machine! I do about 1/4 cup. Vinegar will naturally soften, brighten and whiten clothes! It reduces odor and mildew in fabric. It also reduces lint and pet hair. Bonus: It keeps your washer fresh too! The alcohol will disinfect and help with stains! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8012a75d-f73f-4ec1-acc5-5aecdcb5daf2/Screen+Shot+2022-10-26+at+7.58.40+PM.png Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - DIY BLEACH with THIEVES Bleach is a household cleaning favorite for many, but also has so many disrupting chemicals in it. If you haven't looked up Bleach on EWG…it isn't good. Rated an F. Here is an amazing DIY equivalent! Any glass jug will work- (Amazon has great ones!) 3/4C Hydrogen Peroxide 1/4C Lemon Juice 15 drops Lemon Essential Oil 3/4C Baking Soda 1/4C Thieves Household Cleaner 7C Water Mix all ingredients in container. For laundry, use 1C per load. Also, use in tubs and sinks as you would regular bleach! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e2926e24-cbbb-4be0-a621-53657349205e/pexels-sarah-chai-7282376.jpg Natural Living Tips - Natural Laundry 101: The Ultimate Guide to a Clean and Healthy Home - Next Steps- Ready to get started? -Shop Thieves Home Bundle here. Add to a Loyalty order to receive points and promos! Bonus: Do a new Loyalty order next month and get a free diffuser from YL! Read here to learn about Loyalty Rewards. -Amazon supply list for the laundry room. -Shop labels on Etsy here. -Want just one item? You can shop the catalog here. https://www.sarahmartino.com/blog/top-tips-for-my-best-sleep monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1721649656257-U8E4IBYKW617N06YAWYY/unsplash-image-uy5t-CJuIK4.jpg Natural Living Tips - My Top Tips for the Best Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1721650614795-MAV12W3NS6SPXECLBYC0/unsplash-image-GqbU78bdJFM.jpg Natural Living Tips - My Top Tips for the Best Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/my-top-5-summer-reads monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/456fe569-68ac-45aa-8a8f-712ffb3886f5/Colorful+Wrapped+2023+Photo+Collage.png Natural Living Tips - My Top 5 Summer Reads - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/3-simple-summer-drinks-non-alcoholic monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1719862764300-42YR0DCFX1ZV8P138XZN/image-asset.jpeg Natural Living Tips - 3 Simple Summer Drinks (Non-Alcoholic) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/3-simple-watermelon-recipes monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1719409876207-2DL4H6PN5XM8EI5SR1BT/image-asset.jpeg Natural Living Tips - 3 Simple Watermelon Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/keep-bugs-at-bay-how-to-use-peppermint-oil-to-repel-insects monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/5595630d-ffd6-4478-8ecc-6644be6813ee/282563557_10216940622826630_3037108485498008072_n.jpg Natural Living Tips - Keep Bugs At Bay: How to use peppermint oil to repel insects! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/favorites-for-a-simple-summer monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1717951716078-NFN4WDVI4T7FUYCIYWX6/image-asset.jpeg Natural Living Tips - My Favorite Things For A Simple Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e059e88f-2185-41f8-954f-5f001cef23b2/Screen+Shot+2024-06-11+at+1.41.15+PM.png Natural Living Tips - My Favorite Things For A Simple Summer - Comfy Slides First on my list are my go-to comfy slides. These slides are perfect for quick trips to the market, casual strolls in the park, or even lounging by the pool. They offer just the right support and come in various colors, making them a versatile addition to any summer wardrobe. I have them in three colors and wear them with everything, even casual dresses. When they get dirty, I toss them in the wash with some towels and let them air dry. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/26d1e92d-59ac-4dc3-ac8f-260cc7b75093/Screen+Shot+2024-06-11+at+1.45.18+PM.png Natural Living Tips - My Favorite Things For A Simple Summer - Athletic outfit I bought in ALL the colors When you find the perfect summer outfit, you get it in every color, right? This lightweight, breathable outfit is my absolute favorite. I wear this to work out, but I also will just throw it on for a hot day with the slides above. The fabric keeps me cool, and the shorts are perfect without digging into my waist. IYKYK! I love that you can mix and match all the colors and bonus, it’s from Old Navy, so you can buy them all for the price of one Lululemon outfit! LOL! I get the top and shorts in a medium. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/141deac2-0788-4fce-80ec-18b48ac63921/Screen+Shot+2024-06-11+at+1.48.59+PM+1.png Natural Living Tips - My Favorite Things For A Simple Summer - The BEST denim shorts A good pair of denim shorts is a summer staple, and I've found the best ones! These shorts strike the perfect balance between comfort and style. They're not too short, not too long, and have just the right amount of stretch. I can pair them with a simple tank top or dress them up with a cute blouse. I’m 5’1, so I just tend to look for shorter shorts 3-3.5 inseam. I buy a medium so they are looser and hang a little lower. I have them in two colors and so does my 13 year old daughter! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/72577b4e-0722-4401-a29b-b404f1714555/Screen+Shot+2024-06-11+at+1.50.09+PM.png Natural Living Tips - My Favorite Things For A Simple Summer - The Versatile Skort For those days when I can't decide between a skirt or shorts, the skort is my best friend. It looks like a skirt with the practicality of shorts. Perfect for picnics, bike rides, or even a casual day at the beach, the skort is a fun and functional addition to my summer wardrobe. I love that it has a wider waistband and I pair it with my Old Navy tops from above. I get a medium. I’m usually between a small and medium, however, I hate when things are tight so I usually size up! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1718128421198-0CZ95WVM9D8WL29KLUB7/image-asset.jpeg Natural Living Tips - My Favorite Things For A Simple Summer - Favorite Beauty Items Tinted Moisturizer: Keeping my skin hydrated while providing a touch of coverage, this tinted moisturizer is a summer must-have. It evens out my skin tone without feeling heavy, giving me that natural, sun-kissed look and has SPF 40. (SHOP HERE) SPF 50 Body Oil: Protecting my skin from the sun is a top priority, and this SPF 50 body oil does the job beautifully. It's lightweight, non-greasy, and leaves my skin with a healthy glow. I go through a whole bottle every summer! (SHOP HERE) Nail Polish: Olive & June is my favorite low tox nail polish! I love all the colors buy my favorites for summer are Lava for my toes and Sunny for my nails! (SHOP HERE) https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/f0b83eec-618a-490d-bfbb-6884b752b266/Screen+Shot+2024-06-11+at+1.54.16+PM.png Natural Living Tips - My Favorite Things For A Simple Summer - Bathing Suit I searched and searched for a new bathing suit this year and let me tell you, I returned A LOT of them! But, I finally found one I love from JCrew. The rouching on their suits is perfect and it has a nice coverage in the back, but not too much! If you’re looking for somehting new this year, check these out. I plan to be in this every day! https://www.sarahmartino.com/blog/simple-magnesium-tips-for-better-sleep monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1717525896901-0M2JOPJ8PDU7V5BANP6E/image-asset.jpeg Natural Living Tips - Simple Magnesium Tips For Calm + Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-ultimate-summer-guide-for-low-tox-living monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/10c6e1b7-c9b8-4def-9174-8fe2580c18d0/8.jpg Natural Living Tips - The Ultimate Summer Guide for Low-Tox Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/diy-bug-repellent-ideas-for-a-chemical-free-summer monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1685895412252-UESVUXUJCC8VH4037T7Z/200147045_3726812460754186_366240887673347117_n.jpg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Essential Oil Bug Spray Ingredients: 10 drops of lavender essential oil 10 drops of eucalyptus essential oil 10 drops of citronella essential oil 10 drops of tea tree essential oil 2 tablespoons of witch hazel Top with distilled water Instructions: Combine the essential oils in a small bowl. Add the witch hazel and distilled water, and mix well. Pour the mixture into a small spray bottle. Shake well before each use and apply to exposed skin. Tips: Since this is a natural spray without chemicals, it’s best to apply it every 30 minutes to really keep away the bugs! I also like to use to spray down my patio furniture or chair when I’m at a sporting event! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1715971208894-W3TUNUS3LJ0OU7P4S9DQ/image-asset.jpeg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Herbal Bug Balm Ingredients: 1/2 cup of coconut oil 2 tablespoons of beeswax pellets 10 drops of peppermint essential oil 10 drops of rosemary essential oil 10 drops of cedarwood essential oil Instructions: Melt the coconut oil and beeswax pellets in a double boiler or microwave. Remove from heat and add the essential oils. Pour the mixture into a small tin or jar and let it cool until solid. Apply the balm to your skin as needed to repel bugs. Tip: Pour the mixture into an empty deodorant tube for a mess free option! I like to rub this in my kids ankles before they go out! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1715971544913-MQSUYZRZPXDUV0IGHI9E/image-asset.jpeg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Diffuse Outside This is such an easy way to keep bugs off your patio. You can get this portable diffuser from Amazon. Another great tip from my husband who used to be a restaurant server on an outdoor patio is to use a fan! Bugs can’t land if the air is moving. We keep a box fan outside all summer and turn it on facing the diffuser. No diffuser? Drop some Citronella oil on a cotton ball and stick in next to your fan or on your dining table. Keep reading for a diffuser card and more bug off ideas and recipes. Did you know that if you light some coffee grounds with a match in a glass bowl and then blow it out, that it will repel mosquitos? This is a new tip I read and I can’t wait to try it this summer! Just let it sit on the corner of the patio! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6dc6385a-a342-42ff-8eee-f3f2d8931ae4/101689347_10217621575192830_80494833952620544_n.jpg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4b85b724-51c8-41b0-86ab-1626e4fa0503/353625307_10224324031350045_5051608831850632067_n.jpg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Apply Citronella Directly To Your Skin Don’t want to make a spray or balm? Just grab a bottle of citronella and keep it in your bag for the summer. We put a drop on our ankles when we go out and just rub it like a perfume (smells so good) or you can put it on a diffuser bracelet. Tip: Grab a larger bracelet that will fit your kid ankles and add your drops of citronella each time they go out to play! Here is the link for my favorite citronella and this is a great pre-made insect repellent if you prefer to buy it already made. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/91c28790-e7f5-4e79-b209-66c5099bfbc7/192331045_10208332264221728_122656626096338041_n.jpg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Bug Bite Roller Because bug bites are inevitable, we make a few of these to have around! 10 ml roller bottle 5 drops Lavender 5 drops Peppermint + fill the rest with fractionated coconut oil https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8de4c29f-2cc2-4388-b4e5-679e8b9e778b/Low+tox+summer+recipes.jpg Natural Living Tips - DIY Bug Repellent Ideas for a Chemical-Free Summer - Make it stand out Want all of my favorite low tox summer recipes? Download this free E-book. You can print it out or save it for your convenience! Let me know what you think or if you have any other ideas for keeping bugs away! XO Sarah https://www.sarahmartino.com/blog/the-best-salsa-recipe-k8kk5 monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e504ad7c-d17a-4f32-b4aa-7c1ccb2eed76/27FAC66A-9203-4AE7-A39C-A4609AC5DFD3_1_201_a.jpeg Natural Living Tips - The BEST Salsa Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bc4bf156-e37d-43f8-943a-d60b54004d66/8F64FAD1-3260-46E1-B1B0-FACCBFEAFF64.jpeg Natural Living Tips - The BEST Salsa Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-best-salad-dressing-recipe-36698 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1684177559579-WW8B21KCKG3V28KF1VIU/image-asset.jpeg Natural Living Tips - The BEST Vinaigrette Recipe - The BEST salad dressing Ingredients: 1 T jar garlic or 2 garlic cloves crushed 2 T lemon juice 2 T red wine vinegar 2 T Dijon Mustard 3 T honey 1 cup olive oil Salt and pepper to taste Add to a jar or salad dressing shaker and shake to combine! https://www.sarahmartino.com/blog/summer-diffuser-blends-d3bzm monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e142249c-7b48-48a1-9722-a7e2a8814497/2.jpg Natural Living Tips - Diffuser Blends For Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6dc6385a-a342-42ff-8eee-f3f2d8931ae4/101689347_10217621575192830_80494833952620544_n.jpg Natural Living Tips - Diffuser Blends For Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e7f4c82d-43e2-4e3f-8b9f-a6c2cd838be2/64753807_10214801752939036_6107706286780973056_n.jpg Natural Living Tips - Diffuser Blends For Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/ningxia-14-day-reset monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0bce1011-86bf-40d3-a828-1929ae1eec10/417776641_10225518353927363_4508489939760081997_n.jpg Natural Living Tips - Ningxia 14-Day Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3accd326-259a-4893-b82e-5df1c11a8a77/417760877_10225518354247371_3425004385124619470_n.jpg Natural Living Tips - Ningxia 14-Day Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/2jgpdv1q7tz9eorw21jr1rlfnug7m9 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1710332768001-VCSARM7WOUJYT1R3B7YG/image-asset.jpeg Natural Living Tips - My Therapy Journey: Learning to Feel, Express, and Empower Myself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/vfmb9ffi29cl7bc53lpcil34qq7abg monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1710332510404-V8AF445PO1M9EK5U8J99/image-asset.jpeg Natural Living Tips - The 5-Minute Rule: Quick Tips for a Clean Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/calm-your-nervous-system-with-one-thing monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1676214033924-2Z255LFAMFD513DOTIQG/_DSC2912.jpg Natural Living Tips - Calm Your Nervous System With One Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/spring-cleaning-with-low-tox-cleaning-supplies-a-fresh-start-for-your-home monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1704907281526-BYIGS119YEGST1JOOLOT/7F050C5C-47B7-4088-8F0D-8F9FD8B18922.jpeg Natural Living Tips - Spring Cleaning with Natural Cleaning Supplies: A Fresh Start for Your Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/ld95poidxxxdhgth0n4ewctbl1h18n monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1710007184136-2TZA5HO8OPEDJ3EZ5MJ0/image-asset.jpeg Natural Living Tips - Low Tox Nail Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/trader-joes-finds monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709840548720-SBZ8U361SLVSIULV50Z9/image-asset.jpeg Natural Living Tips - Trader Joe’s Finds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/lucky-charms-krispie-treats monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/282fa7bf-45d3-4340-97c5-fa91201bbf74/Screen+Shot+2024-03-06+at+12.53.10+PM.png Natural Living Tips - Lucky Charms Krispie Treats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/3-ways-baking-soda-can-transform-your-cleaning-routine monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709661080415-YPW7PPIZ3LQCQ3Q50KIE/image-asset.jpeg Natural Living Tips - 3 Ways Baking Soda Can Transform Your Cleaning Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-anxiety-medicine-helped-me monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709661892482-QO0OIQ2S4FDYWOLNV3RR/image-asset.jpeg Natural Living Tips - How Anxiety Medicine Helped Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/10-habits-that-help-me-keep-my-sanity-as-a-busy-mom monthly 0.5 2024-09-17 https://www.sarahmartino.com/blog/crispy-chickpeas-ekym6 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/349fb218-fb23-48ee-b72e-07e5cd0c4fa4/58E90ED7-B959-447C-95E0-06C4F88A6B74.jpeg Natural Living Tips - Crispy Chickpeas - 30 Days Behind The Scenes (20/30)-Click here for Instagram series Keep reading to learn how to make this easy snack!! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1701447185409-V2N37FGZ5FZ1MJY5OHQG/image-asset.jpeg Natural Living Tips - Crispy Chickpeas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/from-allergy-medication-to-natural-cleaners-my-journey-to-healthier-living monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1690214030483-Q9FFKV6719XQOL4DPPBK/Thieves%2BRecipes.jpg Natural Living Tips - From Allergy Medication to Natural Cleaners: My Journey to Healthier Living - 30 Days Behind the Scenes (19/30)-Click here for Instagram Series I didn’t always use natural products to clean our home. Five years ago, I was suffering terribly with allergies, taking a ton of medication, and decided to finally take control and figure it out. Fast forward to today and after ditching chemical cleaners and artificial fragrance, I no longer take that medicine. https://www.sarahmartino.com/blog/what-walking-does-to-my-brain monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709576231782-EFAS61XYCXDR15MBQIXC/image-asset.jpeg Natural Living Tips - What Walking Does To My Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/finding-strength-in-shared-experiences monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709224007927-VEBCC53DCOCQS3E0KW5D/image-asset.jpeg Natural Living Tips - Finding Strength in Shared Experiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/3-ingredient-smoothie monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709135710877-X76P0OIHEO5C5LEYGQSC/image-asset.jpeg Natural Living Tips - 3 Ingredient Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-eat-more-veggies monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709055584698-9FL1R4YAFE9D23HP9LIL/image-asset.jpeg Natural Living Tips - How to eat more veggies. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/morning-routine-to-curb-anxiety monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1709055351390-8H4IWEY74121K6E659P1/image-asset.jpeg Natural Living Tips - Morning Routine To Curb Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/favorite-cleaning-tools monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708969593006-SC4091AO21B87DZHLSD9/image-asset.jpeg Natural Living Tips - Let’s Clean The Sofa. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/top-3-sleep-tips monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708709783595-GPDTARIUFXCQOX2B9SMQ/image-asset.jpeg Natural Living Tips - Top 3 Sleep Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/131f6b79-11da-4e41-a78a-c40f87085111/78549073_10216066503557011_7996945014540206080_n.jpg Natural Living Tips - Top 3 Sleep Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/why-i-walk-every-day monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708619952832-VJZMN89WIC5GE0M1V7T6/image-asset.jpeg Natural Living Tips - Why I Walk Every Day. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/your-bloodwork-is-normal monthly 0.5 2024-09-17 https://www.sarahmartino.com/blog/embracing-the-scandinavian-sleep-method monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3f92e882-5c2d-4733-9c0b-4a6c73182c21/Screen+Shot+2024-02-20+at+12.16.33+PM.png Natural Living Tips - Embracing The Scandinavian Sleep Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/5-things-you-can-do-to-get-the-best-sleep-of-your-life monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708366627727-RU5LNCA867NYRJNL09V0/image-asset.jpeg Natural Living Tips - 5 Things You Can Do To Get The Best Sleep Of Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/the-therapeutic-power-of-cleaning-and-organizing-a-gateway-to-clarity-and-calm monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708351439847-KVWOVLNIZ78VGYA4MJ2C/image-asset.jpeg Natural Living Tips - The Therapeutic Power of Cleaning and Organizing: A Gateway to Clarity and Calm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/35d92e84-2705-4d4c-a033-fab757fdb1ef/1.png Natural Living Tips - The Therapeutic Power of Cleaning and Organizing: A Gateway to Clarity and Calm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/i-stopped-drinkingmy-thoughts-a-year-later monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708350792462-56TC60QTJQ7IJ76HVTBN/image-asset.jpeg Natural Living Tips - I stopped drinking…my thoughts a year later. A little over a year ago, I embarked on a journey I hadn't planned for: I stopped drinking alcohol as I entered my mid 40s. This wasn't a decision motivated by a desire for dramatic health transformations or significant lifestyle overhauls. Surprisingly, I never considered myself much of a drinker to begin with, enjoying perhaps a cocktail or a beer to wind down on a Friday night. Yet, as anxiety and hormone changes took hold, my body's reaction to even a single drink shifted dramatically. What was once a small pleasure began to feel like a burden, leaving me worse for wear and amplifying my anxiety. https://www.sarahmartino.com/blog/s1rqrqoecmuf1jz9oj3hqio035n5p6 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/226b2a90-01d4-41e8-9f61-f23ef0631d1f/Screen+Shot+2024-02-17+at+8.07.52+AM.png Natural Living Tips - The Ultimate Guide to Extra-Marshmallowy Rice Krispie Treats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/5-reasons-to-switch-to-cloth-napkins monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1708003995952-NSZL06P2SKCUH9UZIQ63/image-asset.jpeg Natural Living Tips - 5 Reasons To Switch To Cloth Napkins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/nurturing-connections-intentional-ways-to-spend-one-on-one-time-with-your-teens monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ce6c7e6e-3449-4599-aa8a-2f9cc01d7ab3/44991D32-4328-46A4-B51E-FF541A88F0BD.jpeg Natural Living Tips - Nurturing Connections: Intentional Ways To Spend One-On-One Time With Your Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/z2sw57m36bf63ixk4u2avhh03y56ry monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/59e714a8-8a51-4c3f-9b4b-d04d9d0b23dd/FB3FBF9A-8BC1-4914-9F9C-95B8CDB58E19.jpeg Natural Living Tips - Life Lately… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/embracing-the-art-of-using-up-before-buying-new monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1676214218176-1R4CCU09O89X3FIQKKVL/5E7929BD-8FB6-4D9E-9224-ABAA2C2803C6.jpeg Natural Living Tips - The Art of Using Up Before Buying New - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/diy-lip-balm monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/648e149f-4b98-4d45-a8db-1a98e5e888b7/Instagram+reel+covers.png Natural Living Tips - DIY Lip Balm - DIY Lip Balm Hello, lovely readers! Today, we're diving into the enchanting world of DIY skincare, focusing on a delightful little project that's not just easy but also incredibly rewarding - making your own natural lip balm! Imagine the joy of creating a product that not only nurtures your lips but also serves as a charming, personalized gift for your friends and family. Plus, it's a fabulous way to steer clear of the often mysterious ingredients found in store-bought alternatives. https://www.sarahmartino.com/blog/prpvre7poar68jk1d4pe46yrlwpagq monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/999701c9-1b74-457f-8b36-88c50f3f7d05/7F050C5C-47B7-4088-8F0D-8F9FD8B18922.jpeg Natural Living Tips - 5 Brilliant Ways to Simplify Cleaning with Thieves Cleaner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/589e2d4d-3cb4-4d5b-a5d2-dc21eb220d45/93245151_10222071796763131_8677732867515613184_n.jpg Natural Living Tips - 5 Brilliant Ways to Simplify Cleaning with Thieves Cleaner - 2. Make a Soft Scrub for Stubborn Situations For those tougher cleaning tasks requiring a little more grit, create a soft scrub using Thieves Cleaner. Mix it with baking soda to form a paste, perfect for tackling grime in sinks, tubs, and tile grout. I usually start with a cup of baking soda and slowly add the cleaner until it’s the consistency of mashed potatoes. You can watch me make it here. This gentle yet effective combination effortlessly removes stains and leaves surfaces gleaming. Make sure to read this post on 10 Ways To Use Thieves Soft Scrub! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0b72e4cc-236d-4099-848c-d403b82dc261/D726E48A-D57D-46AD-8520-0D7D466E2634.jpeg Natural Living Tips - 5 Brilliant Ways to Simplify Cleaning with Thieves Cleaner - Simplifying and Elevating Your Cleaning Experience Thieves Cleaner isn't just a cleaning solution—it's a lifestyle upgrade. By incorporating this plant-based concentrate into your cleaning routine, you streamline your efforts, save money on multiple cleaning products, and contribute to a healthier living environment for your family. Its versatility makes it a must-have for any household looking for an effective, safe, and eco-conscious cleaning solution. Let’s chat about how you can get some!! If you just want the Thieves concentrate, grab that here! We also have a wonderful start bundle that gives you everything you need and a bottle to start cleaning. Make sure you use my code SHAREYL at check out for a discount. Can’t wait to help you on this journey! XO Sarah https://www.sarahmartino.com/blog/home-refresh-20-quick-15-minute-tasks-for-simplifying-and-cleaning monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1704220130403-F6ZLDXRYQY99UHDKUMLE/image-asset.jpeg Natural Living Tips - Home Refresh: Twenty Quick 15-Minute Tasks for Simplifying and Cleaning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/35d92e84-2705-4d4c-a033-fab757fdb1ef/1.png Natural Living Tips - Home Refresh: Twenty Quick 15-Minute Tasks for Simplifying and Cleaning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/embracing-simplicity-my-word-for-2024-and-10-ways-im-simplifying-life monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1704036512801-GORSOB585LHND72MXGX5/image-asset.jpeg Natural Living Tips - Embracing Simplicity: My Word for 2024 and 10 Ways I'm Simplifying Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b63e7d7e-6c78-4c74-be15-5f4f9afaf145/A1BCCC8B-48D7-4623-8210-F1088AF0D3CA.jpeg Natural Living Tips - Embracing Simplicity: My Word for 2024 and 10 Ways I'm Simplifying Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/transform-your-home-into-a-spa-retreat monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1703813743036-QP418UMGXPHTPPYTMD17/image-asset.jpeg Natural Living Tips - Transform Your Home into a Spa Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e1ecf6f4-73fd-4c1a-ae48-fee76824ad77/2.png Natural Living Tips - Transform Your Home into a Spa Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/45124cfe-16c2-418d-b3d3-3401faea33e8/1.png Natural Living Tips - Transform Your Home into a Spa Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7fd96604-9181-4e35-800e-915fa52e33b0/3.png Natural Living Tips - Transform Your Home into a Spa Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/fresh-diffuser-blends-for-the-new-year monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1effffbf-4d99-48fa-8d56-85ab1ef81a96/SimpleFresh+Diffuser+Blends.png Natural Living Tips - Fresh Diffuser Blends For the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/5464a8e2-240f-4789-a01b-03b09c905543/2.png Natural Living Tips - Fresh Diffuser Blends For the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fe19fa92-8aef-41e2-bfb3-9946f767d623/3.png Natural Living Tips - Fresh Diffuser Blends For the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/floor-cleaning-101-tips-on-keeping-your-floors-clean-without-chemicals monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1702821929254-TLWL4LA2F7URVSVF86GZ/image-asset.jpeg Natural Living Tips - Floor Cleaning 101: Tips on keeping your floors clean without chemicals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c3d0cae9-9421-455f-947c-74d2753ecd5e/44E40FF7-0BEA-4D46-ADBD-5EA19C527D5D.jpeg Natural Living Tips - Floor Cleaning 101: Tips on keeping your floors clean without chemicals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/f71ddcfa-1b55-4d1b-b80f-7a59f8081a68/CBA72BB6-852D-4273-9E0F-416C0E7CAE7E.jpeg Natural Living Tips - Floor Cleaning 101: Tips on keeping your floors clean without chemicals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1703016515141-GVF0SXCA405G8K8CP8VG/image-asset.jpeg Natural Living Tips - Floor Cleaning 101: Tips on keeping your floors clean without chemicals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/top-5-blog-posts-of-2023 monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1702996589305-T7CGQ59NJO0NI14SOBUR/tip+list.png Natural Living Tips - Top 5 Blog Posts of 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1702995171698-2FRI6TYKTRES4OISADMD/image-asset.jpeg Natural Living Tips - Top 5 Blog Posts of 2023 - #1: My Sleep Routine What I do every day to fall asleep and stay asleep! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e431d45a-6aa6-433d-9655-131a4e8061ed/F6B3C69A-AA10-4BCF-A54B-202D8A601DB8.jpeg Natural Living Tips - Top 5 Blog Posts of 2023 - #2: Progessence Plus What is it + How to use it to support your hormones. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1702995650361-562A1SJ65DMTOVRT7FDP/image-asset.jpeg Natural Living Tips - Top 5 Blog Posts of 2023 - #3: Five DIY Spray Recipes Learn to make your own spray recipes! From a room spray to a laundry spray, once you learn the basics you can make so many different ones! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1698594460490-OP83VLU56QXTA39K1QD4/677D5ED2-9EC5-4B4F-B692-9B4F65715253.jpeg Natural Living Tips - Top 5 Blog Posts of 2023 - #4: Anthro Inspired Diffuser Blends If you love the Anthropologie candles, you need these recipes! All our favorites to make your house smell yummy without the chemicals! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1690213828221-TQ8ZLR9OHNIY3OQ24EKZ/Thieves+Recipes.png Natural Living Tips - Top 5 Blog Posts of 2023 - #5: The Ultimate Thieves Recipe Book Free download! Get all my favorite Thieves recipes in a downloadable E-book! https://www.sarahmartino.com/blog/grain-free-banana-granola monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1b972ad0-8dcd-4627-9b8a-9e1561eaa847/Screen+Shot+2023-12-03+at+7.06.22+PM.png Natural Living Tips - Grain Free Banana Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/crispy-chickpeas monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/349fb218-fb23-48ee-b72e-07e5cd0c4fa4/58E90ED7-B959-447C-95E0-06C4F88A6B74.jpeg Natural Living Tips - Crispy Chickpeas - The BEST crispy chickpea recipe! Keep reading to learn how to make this easy snack!! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1701447185409-V2N37FGZ5FZ1MJY5OHQG/image-asset.jpeg Natural Living Tips - Crispy Chickpeas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/tips-for-a-simple-holiday monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1700402383600-NEFJDA3OKNBRX7VG8QD9/image-asset.jpeg Natural Living Tips - Tips For A Low Stress Holiday (10 Random Things I’m Doing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/one-blend-three-ways monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b389a9b6-fbb1-458e-be53-c93b0471e464/1.jpg Natural Living Tips - One blend, three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/98f38231-d6f2-477f-ad3f-bc1406629565/2.jpg Natural Living Tips - One blend, three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7b3ab0b8-ca84-46b4-8b7a-8e9845b71eb7/3.jpg Natural Living Tips - One blend, three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d1268c80-00a2-487a-9bd9-ddae5a8f8ca5/roomspray.png Natural Living Tips - One blend, three ways! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/peppermint-mocha-recipe-plus-gift-ideas-for-the-coffee-lover monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1699994991691-NJ9NKIB8O9Z020S23ZYA/image-asset.jpeg Natural Living Tips - Peppermint Mocha Recipe (Plus, gift ideas for the coffee lover!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4dad1956-d9f7-461e-a35a-87264022181e/1.png Natural Living Tips - Peppermint Mocha Recipe (Plus, gift ideas for the coffee lover!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/holiday-diffuser-blends monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/41f3a0d1-3588-41ed-9900-6b170fcff5a7/2.png Natural Living Tips - Holiday Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/784e3039-54ba-486a-829b-e511d97d2c5c/3.png Natural Living Tips - Holiday Diffuser Blends - Holiday Diffusing Tips Stock up early on all your holiday oils! The bonus is that they last way longer than a candle! There are so many options and I love that I can change it up each day! I like to keep oils out where I can see them, makes it easy to remember to diffuse each day. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e90f8bbe-5497-4ce0-8a2d-e35943c1445a/4.png Natural Living Tips - Holiday Diffuser Blends - Holiday Diffusing Tips If you are missing an oil from the list, you can leave it out or make a substitute. A good rule of thumb is to just use something similar in the same category. For example, if you don’t have lemon you could use orange instead. No nutmeg? You can use cinnamon bark. Some of my best blends came from experimenting. https://www.sarahmartino.com/blog/my-sleep-routine monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a6f1bcc2-79db-498f-b773-fe053371ead0/10571301-B154-480E-8FFC-8115D77F3937.jpeg Natural Living Tips - My Sleep Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-get-started-with-young-living-9sfeh monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669843337090-NBHL7JL6ZAA5N1OMDAQA/82200130_10216382700341733_343984145485004800_n.jpg Natural Living Tips - Order Your Essential Oils + Plant Based Cleaning Products - Premium Starter Bundle with Desert Mist This is how I started! 12 every day oils and a diffuser! Ditch candles, support your sleep, mood, & wellness! You can also use the oils in this bundle to make room sprays, face moisturizer, hand soap, body scrub, and more! Includes these oils: lavender, lemon, peppermint, stress away, peace and calming, valor, citrus fresh, digize, pan-away, raven, frankincense, and Thieves. Click to see more! New customers use the code SHAREYL to get 10% off! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669843330977-YISIEOFP70NW8ALCNTR2/82424057_10216382702101777_9113955597505527808_n.jpg Natural Living Tips - Order Your Essential Oils + Plant Based Cleaning Products - Premium Starter Bundle with Aria Same oils as the bundle above, but you get the queen of all diffusers! If you want this diffuser, this bundle is the best way to get it! Click the button to see more info! New customers use code SHAREYL to get 10% off! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/cf3498b3-1c1b-497d-9ebb-b8befbe382f2/ED80DB72-E5CD-4231-8649-05768FC56A5C_1_201_a.jpeg Natural Living Tips - Order Your Essential Oils + Plant Based Cleaning Products - Make a Shift: Happy, Healthy, Home Kit If you’re looking to overhaul your cleaning and laundry routine, this is your bundle! Includes: dish soap, Thieves cleaner, spray bottle, lemon and Thieves oil, Kitchen and Bath scrub, and laundry soap. New customers use code SHAREYL to get 10% off! Click to order! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/85039ef2-5705-4cec-bbf6-2af6d2704483/122391575_10218667581062323_8322865033524764504_n.jpg Natural Living Tips - Order Your Essential Oils + Plant Based Cleaning Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bcb00da8-3cd9-41ad-b71b-37ea6898ae7b/313407997_10222929685692275_6712418222616888391_n.jpg Natural Living Tips - Order Your Essential Oils + Plant Based Cleaning Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/anthro-blends monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9d5cb75c-11be-4054-9d45-4d164d148560/677D5ED2-9EC5-4B4F-B692-9B4F65715253.jpeg Natural Living Tips - Anthro Inspired Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/be22637a-39da-4c67-b961-699ab3acb7b5/94FC0FF2-D930-4C19-9A98-77CA857BFCC9.jpeg Natural Living Tips - Anthro Inspired Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9f875e3c-57cd-495d-a6f8-3af84e2df8e4/D86AF16D-FA90-4B10-B16D-117863C0D418.jpeg Natural Living Tips - Anthro Inspired Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/healthier-drinks-i-love monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1697378675584-K8F2A6YG4XGOOZYL489F/image-asset.jpeg Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7132b7f9-3480-4109-b800-57766227f7a7/Screen+Shot+2023-10-15+at+9.22.33+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Purity Coffee This is the BEST decaf coffee I have found that is also organic. They use a Swiss water process to make it caffeine free instead of chemicals. They also test the coffee and guarantee there is zero mold! I drink this every morning and make it in my french press! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/02385fc0-f03a-4879-86e8-846d70556c5c/Screen+Shot+2023-10-15+at+9.29.04+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Ryze Mushroom Coffee I really wanted to like this, but I’d have to say after going through a whole package, I didn’t see much difference in how I felt and it’s rather pricey. They say it helps with bloating and I did not see a difference in that. It tasted good, but I probably will not purchase it again. They do have a 30 day money back guarantee if you want to try it. Let me know your thoughts! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/416547af-1584-4b68-8a79-74a17be4a48e/Screen+Shot+2023-10-15+at+9.38.04+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Ultima Electrolyte Powder I have tried lots of electrolyte powders and this is my absolute favorite. It dissolves easily and I love every single flavor. I’m partial to the cherry pomegranate, but they all taste good. It’s sugar free and a great way to add flavor to your water. My kids drink these too! I drink it all day long in my Stanley! It keeps me hydrated and helps me drink more! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1676213089903-JOEHA8PGFOAQLE9WUWHH/7B459AB7-2A41-47AA-A26B-01DF63C3FC81_1_201_a.jpeg Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Ningxia Red I drink this antioxidant drink every day as my multivitamin and sweat treat after lunch! I love to sip this after I eat to get my vitamins (I hate swallowing extra pills.) and it gives me natural energy in the afternoons. I drink 4 oz with seltzer or sometimes just drink it straight up! To read more about Ningxia, click here. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6d9b3ef9-91e6-4a37-9259-cfa97bd781f2/Screen+Shot+2023-10-15+at+9.46.16+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Clevr Sleepy Latte This is my new nighttime obsession. Not only am I always trying to get better sleep, I love to have a sweet treat after dinner, but don’t need to be eating cookies every night. This is a mild latte with sleepy herbs that tastes like a hot cocoa. Oprah also loves it, so that means it’s good right? Haha! I add water from the tea kettle and use this whisk to mix it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/470cb589-3631-4021-9b29-1ebaf1ef3c39/Screen+Shot+2023-10-15+at+9.58.16+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Athletic Brewing Co. I stopped drinking alcohol last March. It just wasn’t agreeing with me on any level. I do however love a beer on Friday night with Joe and this non alcoholic beer that’s brewed in Connecticut is so yummy! They have seasonal flavors and the light one only has 25 calories! Bonus, you can buy it on Amazon if you aren’t local! I keep a glass in the freezer and serve it with a slice of lime! I’m telling you, you won’t miss the alcohol! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/83082ce2-bc38-4107-ae3e-04a15a6258fb/Screen+Shot+2023-10-15+at+9.59.49+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Javy Coffee This is my go to for a strong iced coffee. This concentrate is so easy to make iced coffee without the hassle. I use this in my pumpkin cream cold brew recipe. I get the decaf version. You can use code SARAH20 to get 20% off your first order! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c2bb8e2f-f7e6-4315-9368-4810b87033e9/Screen+Shot+2023-10-15+at+10.00.56+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Mixhers I tried the Mixhers in a several flavors! This brand markets to women and have drink powders to support our cycles and hormones. I do think they are rather pricey. I love the coconut lime the best. I tried a few other flavors (the greens and the pom mango) and didn’t love the taste. This will be an occasional purchase for me. The Hertime option is supposed to support you during your cycle, but I used for two months and didn’t see much difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/591f0989-96f1-49f6-bbdb-6b66aeaecb4d/Screen+Shot+2023-10-15+at+10.02.06+AM.png Natural Living Tips - Taste Test: Healthier Drinks I’ve been loving lately (and some I don’t)! - Daily Prebiotic Fiber I’m really trying to get more fiber in my life and realized that a supplement would be helpful. This one from Young Living is easy to use and has a yummy flavor. Fiber drinks tend to clump, so make sure to dissolve in hot water then add to your drink or ice before drinking. I feel much better when I’m using this every day! https://www.sarahmartino.com/blog/going-green-in-the-laundry-room-embracing-natural-laundry-products monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1697024305559-SPZCJTC17VPGMZUGLNGO/image-asset.jpeg Natural Living Tips - Going Green in the Laundry Room: Embracing Natural Laundry Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d720d164-f4fc-4bf9-8e1f-6dad92497021/Laundry+Class.png Natural Living Tips - Going Green in the Laundry Room: Embracing Natural Laundry Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4e240a89-9554-4b11-a876-85c9cc2d493f/AC44437A-5906-4FBF-8718-B64DE20690DC.jpeg Natural Living Tips - Going Green in the Laundry Room: Embracing Natural Laundry Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/sparkling-bathrooms-naturally-a-guide-to-eco-friendly-bathroom-cleaning monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1696192132669-8RUUEUNBN9H7VWJCPXV0/image-asset.jpeg Natural Living Tips - Sparkling Bathrooms: A Guide to Eco-Friendly Bathroom Cleaning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/589e2d4d-3cb4-4d5b-a5d2-dc21eb220d45/93245151_10222071796763131_8677732867515613184_n.jpg Natural Living Tips - Sparkling Bathrooms: A Guide to Eco-Friendly Bathroom Cleaning - Want to get started cleaning with Thieves? You can buy Thieves cleaner here. Or find my favorite cleaning bundle here. For all the ways to get started with Young Living, plus to learn about the free gift I send to new customers, click here! New customers use the code SHAREYL for 10% off your first order! https://www.sarahmartino.com/blog/title-illuminating-your-space-safely-the-beauty-of-essential-oils-over-candles monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3d20614b-d06a-4273-ac51-ed839f58f82d/185446455_10120366861343484_5749045940963549186_n.jpg Natural Living Tips - Illuminating Your Space Safely: The Beauty of Essential Oils Over Candles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1695156763549-61Q4ZJITLOLOTVKI06ZY/image-asset.jpeg Natural Living Tips - Illuminating Your Space Safely: The Beauty of Essential Oils Over Candles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/unveiling-the-truth-about-laundry-scent-boosters-why-you-might-want-to-rethink-your-laundry-routine monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1694441697672-U7X3GA9GOCIKMV2H9KCB/image-asset.jpeg Natural Living Tips - "Unveiling the Truth About Laundry Scent Boosters: Why You Might Want to Rethink Your Laundry Routine" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1694441660104-ZR9DHBUXR1Q2DSPNA136/image-asset.jpeg Natural Living Tips - "Unveiling the Truth About Laundry Scent Boosters: Why You Might Want to Rethink Your Laundry Routine" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c476139a-1577-42bf-b2f7-4d1ccb62c604/Laundry+Class.png Natural Living Tips - "Unveiling the Truth About Laundry Scent Boosters: Why You Might Want to Rethink Your Laundry Routine" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/wellness-tips-for-the-whole-family monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1693657659946-PGX4JWJKJJ6RVQLBM8Y2/image-asset.jpeg Natural Living Tips - Wellness Tips For The Whole Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a3ff5baa-546b-4d5d-b434-d2bcc3e29be5/82005412_10216290599839278_9159427464240300032_n.jpg Natural Living Tips - Wellness Tips For The Whole Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fea272a8-c8c3-4ddc-9001-cb4ca20f9544/241336477_10220633957860514_4704614343844124017_n.jpg Natural Living Tips - Wellness Tips For The Whole Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/sleep-tips-for-the-whole-family monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a4a06e7b-5e40-4c57-b7c9-1fd223a961ae/368041049_10224774593853826_521328516493682721_n.jpg Natural Living Tips - Sleep Tips for the whole family - Essential Oils and Sleep Do you sleep well? Do you wake up ready for the day? Do you toss and turn? Do you worry your way through the night? Are you relying on sleep aids that leave you groggy and affect your health? Are you ready to truly rest?. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3b129273-2147-481e-b2fe-259e54c0eb20/368237901_10224774595813875_8801670349401049673_n.jpg Natural Living Tips - Sleep Tips for the whole family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/122ea9ce-cf87-4383-8606-5bd55871827d/366906495_10224774597413915_8498026889225999800_n.jpg Natural Living Tips - Sleep Tips for the whole family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a708d4ae-71d5-452e-a547-f7ba9d0af378/368310558_10224774599173959_6078183046057893567_n.jpg Natural Living Tips - Sleep Tips for the whole family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d04f38c8-ca56-4e49-bb50-0233f528e3df/368245191_10224774601894027_2490982289818256004_n.jpg Natural Living Tips - Sleep Tips for the whole family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/5f11c7d7-a9b4-4f07-b5b4-618b2a49bd64/368277992_10224774604174084_6096774213850871068_n.jpg Natural Living Tips - Sleep Tips for the whole family - Now What? One of the most beautiful things about natural health is that there is no ‘one size fits all’ solution. There are lots of tools and resources at your disposal to help you create a completely customized health routine that meets YOUR needs. And you never have to feel lost or overwhelmed about what to do, where to start, what to add, or how to use these products. Why? Because…I’ve got you!! Keep reading to see how to get started! https://www.sarahmartino.com/blog/pumpkin-spice-protein-shake monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e9a90df1-60c3-42e1-ad4a-138d476e3aea/8BAE5DFF-F8AB-4C27-87F6-E59CA82F602A_1_201_a.jpeg Natural Living Tips - Pumpkin Spice Protein Shake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1693082007400-U3WI5BFL2HT6M6NB52IM/image-asset.jpeg Natural Living Tips - Pumpkin Spice Protein Shake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/starbucks-dupe-pumpkin-spice monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1693075618170-RAJ4A58DKYB2XHCI31QL/image-asset.jpeg Natural Living Tips - Starbucks Dupe: Pumpkin Cream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1693076252195-41L2N9JG7KY64JGSSZU0/image-asset.jpeg Natural Living Tips - Starbucks Dupe: Pumpkin Cream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/back-to-school-tips monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1692617320945-Y8VEEGH2ASX2CIQ1AXDH/image-asset.jpeg Natural Living Tips - Back To School Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/02d17427-61bc-421d-8391-0117188ec96b/30D94FE0-AB57-4D79-AB5B-11AED6A53BCB.jpeg Natural Living Tips - Back To School Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/db71eb82-c1e7-41a3-bf8a-34e1b98d64bb/E0226D42-8A2A-4E1A-A545-C3AF8F5A24E2.jpeg Natural Living Tips - Back To School Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1d59ea59-9c59-456e-9ede-af844231af27/2F9E4E1F-0138-40FD-8946-BD286603B365.jpeg Natural Living Tips - Back To School Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/48456881-5134-41d9-b502-a35ef2bc817c/0AA52400-3546-4656-B2A3-07E95A62EA6D.jpeg Natural Living Tips - Back To School Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/706e5237-6489-4597-a7ec-80bad14e3b72/4A59B51F-5D5F-4A62-8582-88ED0989BA34.jpeg Natural Living Tips - Back To School Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/fall-diffuser-blends monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b9bbc006-2237-4345-8206-313a1e3dc385/4.jpg Natural Living Tips - Fall Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0352c05f-fa47-4084-a0d9-c467118240ac/3.jpg Natural Living Tips - Fall Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/64b74729-d90a-48c1-9583-c1b47d60857e/2.jpg Natural Living Tips - Fall Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/dbe2488b-f68e-499d-9aec-38a6d221c3a4/FAB0277B-4CFD-488C-834E-E64A3FD8654F.jpeg Natural Living Tips - Fall Diffuser Blends - Make it stand out Here’s another fall bundle that we love!!! You also get a free diffuser and recipe cards to make your own blends! This bundle will carry you all the way into the winter diffusing yummy scents for your house. New customers also get a free diffuser from me and can use my Friends + Family code SHAREYL at check out! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bf5d3ae9-c3f6-4409-b2a3-09edf8db117d/25B2664C-240D-4186-8646-08C63B5A3AED.jpeg Natural Living Tips - Fall Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/zucchini-muffins monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e1c670c6-017e-4803-ad7f-ad3de157b9f7/866033B5-9719-4F47-B6FB-5E4961B64149.jpeg Natural Living Tips - Zucchini Muffins - Yummy Protein Zucchini Muffins Mildly sweet and extra protein to keep you full! No inflammatory oils or processed sugar! Keep reading for the recipe! https://www.sarahmartino.com/blog/how-to-share-young-living monthly 0.5 2023-08-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/27c75002-8fee-49dd-aa5e-3743c086dfed/0068F155-EAB3-460E-A06F-122A6C560C9B.jpeg Natural Living Tips - Join my Young Living team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ba90a28b-c9a0-47fa-ae18-146580d1c665/325369457_898984518202235_1922932386879424941_n.jpg Natural Living Tips - Join my Young Living team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1690488562751-QD4U4A7Y83YURI1GDN4J/image-asset.jpeg Natural Living Tips - Join my Young Living team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a08e6a68-49db-4229-9298-c8449517ddeb/769950EF-A32B-49AC-8E0D-BD93FA228AC1.jpeg Natural Living Tips - Join my Young Living team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7791889f-03ca-4fc4-9d80-2ba4d622c63e/272454146_10221371677263038_7387727135173171037_n.jpg Natural Living Tips - Join my Young Living team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/77649e94-101a-46c8-82a0-8a8f0fe13b7f/325432411_1349895859117601_4513420741557140983_n.jpg Natural Living Tips - Join my Young Living team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/progessence-plus monthly 0.5 2023-08-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e431d45a-6aa6-433d-9655-131a4e8061ed/F6B3C69A-AA10-4BCF-A54B-202D8A601DB8.jpeg Natural Living Tips - Progessence Plus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d5d85894-133f-42ff-bd73-d3b8bd280426/6A158CCA-CDDC-4377-B50A-F516ABA37267.jpeg Natural Living Tips - Progessence Plus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/ningxia-red-1 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/318bba16-a0a4-49de-9d40-ea997e937a49/323887523_1140596856653452_62024537216235997_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9f01764f-ed2d-4b4c-ade8-de8d3bc7dabc/104474731_10217770743721950_8173910381958038666_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1d63bee7-0d4f-4c42-8a6d-605c4b50ce67/289581164_10222105337444084_6158221552171699973_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/13a43c3e-dd06-4a39-a957-eee9d71db618/273441527_10221421105618716_1541058544795565846_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/90af5fe4-87f5-4c37-a9ec-f2cfe9cea5b3/362281399_10224570667275789_7858595471297409088_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0bce1011-86bf-40d3-a828-1929ae1eec10/417776641_10225518353927363_4508489939760081997_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3accd326-259a-4893-b82e-5df1c11a8a77/417760877_10225518354247371_3425004385124619470_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/ultimate-thieves-recipe-book monthly 0.5 2023-08-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/52a7b2b5-2745-4df7-aa95-3a1983d342b4/Thieves+Recipes.png Natural Living Tips - Ultimate Thieves Recipe Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-series-thieves-laundry-soap-hack monthly 0.5 2023-07-20 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ce2dcb57-0b57-4413-afdd-c9b5d1b1f339/how+to+laundry+soap+.jpg Natural Living Tips - How To Series: Thieves Laundry Soap Hack - Make it stand out I’m obsessed with natural laundry and I think that everyone should be looking into what they are using to wash their clothing! The chemicals in laundry soaps contain very strong fragrance that can aggravate allergies, hormones, headaches, etc! And making this one switch changed so much for my health, so I can’t help but talk about it! I love my Thieves laundry soap and even better, I love to do this hack so it lasts longer! And yes, this natural laundry soap DOES work! A few laundry myths: Myth #1: Your laundry needs to smell like flowers or ocean breezes to be CLEAN! This is not true. Laundry should smell fresh, not like artificial fragrance. Tip: If you can smell it after a day, it’s too strong of a fragrance. The absence of smell is actually the cleanest laundry. Myth #2: You need a full cup of laundry soap per load for it to work! Too much soap can actually harm the fibers of clothing and over time break your washing machine. Most people use WAY too much laundry soap. Myth #3: Plant based laundry soaps don’t work! We have used this soap in our home for 4 years and I will never go back! Our laundry is clean and fresh without the chemicals! Here’s my easy way to hack your laundry soap and make it last longer! Supplies: Thieves laundry soap 32 oz pump bottle 1 caps Thieves Household cleaner 20 drops essential oil of your choice. I like lemongrass. This is optional. Water Funnel Directions: 1) Fill the 32 oz pump bottle 1/3 of the way with the laundry soap. Use the funnel to make this easier. Save the rest for next time. I like to add the date on the bottle when I first open it to see how long it lasts me. 2) Add 2 capfuls of Thieves cleaner. 3) Add your essential oils. Lemongrass is the best, longest lasting scent in my opinion. Lemon is also good because it provides even more stain fighting power. 4) Top with water and swirl to combine. 5) Add 5-6 pumps to each load of laundry. And good news, new customers can use the code SHAREYL to get 10% off your first order! Everything you need for this hack! Have you tried this yet? Tell me in the comments! XO Sarah Other laundry posts and laundry freebies you might like: Ultimate Low Tox Laundry Guide (with videos) 3 Day Email Laundry Class Simple Laundry Guide: Printable Recipe Book How to Series: Scent booster How to Series: Fabric softener https://www.sarahmartino.com/blog/things-i-do-to-balance-my-hormones monthly 0.5 2023-08-26 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7d7ca6bd-c2f0-45a7-9142-b72aafee1959/25704452-8EBF-4640-AF0E-AF8DB57437FE.jpeg Natural Living Tips - 10 Things I Do To Balance My Hormones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-series-make-fabric-softener monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/39326529-eea0-46fb-82fd-bb4cac9b3a2a/how+to+series.png Natural Living Tips - How To Series: Make Fabric Softener - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/puaz1kfv800tqlkhyadf4ggk5bzra7 monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1687040906957-N0WTFV7QKA8ZDNAFCMRP/image-asset.jpeg Natural Living Tips - Shaving Tips and DIYs For Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/89841dd0-e61a-4b00-8546-7fb354683f82/Low+tox+summer+recipes+%281%29.jpg Natural Living Tips - Shaving Tips and DIYs For Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/10c6e1b7-c9b8-4def-9174-8fe2580c18d0/8.jpg Natural Living Tips - Shaving Tips and DIYs For Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-series-clean-your-diffuser monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e50df683-2ed3-4009-918f-71858c9d8ef3/704931B1-B82F-4922-B3C3-4A793CE99B92.png Natural Living Tips - How To Series: Clean Your Diffuser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3d20614b-d06a-4273-ac51-ed839f58f82d/185446455_10120366861343484_5749045940963549186_n.jpg Natural Living Tips - How To Series: Clean Your Diffuser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/things-i-do-every-day-to-help-me-sleep-better monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1686748921193-8X1FYUB6FXH3R4EXW3OE/image-asset.jpeg Natural Living Tips - Things I do EVERY day to help me sleep better! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1686749343705-MJELNWJZEUQBGIN7C8JQ/image-asset.jpeg Natural Living Tips - Things I do EVERY day to help me sleep better! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3eacb7cf-54e0-47c4-9e9c-7e83d64c36c3/72430792_10215582512417535_2646489080346443776_n.jpg Natural Living Tips - Things I do EVERY day to help me sleep better! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3d20614b-d06a-4273-ac51-ed839f58f82d/185446455_10120366861343484_5749045940963549186_n.jpg Natural Living Tips - Things I do EVERY day to help me sleep better! - Sleep Roller 10 ml roller bottle 10 drops each lavender, cedarwood, Roman chamomile Top with fractionated coconut oil Roll on feet, wrists, or neck before bed. https://www.sarahmartino.com/blog/how-to-series-make-your-own-fabric-softener monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ae0c8fa9-8947-432c-be02-5fece1a8c446/Colorful+Simple+Geometric+Fitness+Coach+Tips+Carousel+Instagram+Post.jpg Natural Living Tips - How To Series: Make Scent Booster (For Your Landry) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fce37e12-07ce-48a0-bcce-e6628bf2a130/scentbooster.jpg Natural Living Tips - How To Series: Make Scent Booster (For Your Landry) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1686574634208-1OGPSLRXCP7C9K3LLU9F/image-asset.jpeg Natural Living Tips - How To Series: Make Scent Booster (For Your Landry) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/healthy-starbucks-cold-foam-dupe monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1685738661077-2RAFLDOZF7K3VSXWX0D3/image-asset.jpeg Natural Living Tips - Healthy Starbucks Cold Foam Dupe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8a7f1f87-96ec-4ac1-aeb2-a5b16218d41c/healthy+cold+foam.jpg Natural Living Tips - Healthy Starbucks Cold Foam Dupe - Make it stand out Click the photo to download the pdf of this recipe! https://www.sarahmartino.com/blog/favorite-essential-oils-for-summer monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3c359969-e8b0-4778-8c94-b4d3036de503/AD801C9A-9D07-4EBA-A41F-B15366001384.jpeg Natural Living Tips - Favorite Essential Oils for Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2fbc99e4-52af-48d8-a746-c9b019e3e51a/B9720E3C-C0B3-4B81-941D-9908D67CC710.jpeg Natural Living Tips - Favorite Essential Oils for Summer - Diffuser blends You can make these blends using all the oils I listed above to make these! Watermelon is my favorite! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/b6f049db-4e28-4e59-b397-227a4f9c90db/5.jpg Natural Living Tips - Favorite Essential Oils for Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/10c6e1b7-c9b8-4def-9174-8fe2580c18d0/8.jpg Natural Living Tips - Favorite Essential Oils for Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/54aa244c-e677-4091-ace7-9154306c0258/3.jpg Natural Living Tips - Favorite Essential Oils for Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2b5f55ba-a10b-4d88-acef-062413e17cc7/C95C5A77-CF5C-4C22-960E-56997A09D274.jpeg Natural Living Tips - Favorite Essential Oils for Summer - Simplified Summer Oil Trio Easy button for diffusing! Already blended for you! Orange Creamsicle Seaside Tropical Tango Click the button to shop this bundle! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6bf7c4ce-8f05-4169-8991-bd10ec15a4b9/CF3B2841-1531-4A00-B57A-A4C3623A8363.jpeg Natural Living Tips - Favorite Essential Oils for Summer - Sweet Summertime Starter Bundle All the oils, diffuser, after sun spray, and lavender lip balm! Everything you need for summer! Plus, the diffuser pictured! https://www.sarahmartino.com/blog/low-tox-bug-tips monthly 0.5 2023-05-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/59e0d8e3-3959-4c00-92ef-a28cb4f87412/200147045_3726812460754186_366240887673347117_n.jpg Natural Living Tips - 5 Low Tox Ways To Keep Bugs Away - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1684868944344-89Y7NL2GC9PGUCS70ZSN/image-asset.jpeg Natural Living Tips - 5 Low Tox Ways To Keep Bugs Away - #3: Make your own bug off: Try this recipe for DIY bug off spray! Make sure to reapply every 30 minutes. DIY Bug Off: 2 oz bottle 10 drops each citronella, lemongrass, peppermint, lavender Fill half with witch hazel and half with water Shake before each use. You can also spray on outdoor furniture! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/91c28790-e7f5-4e79-b209-66c5099bfbc7/192331045_10208332264221728_122656626096338041_n.jpg Natural Living Tips - 5 Low Tox Ways To Keep Bugs Away - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/favorite-summer-staples monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1684420147836-34TI2AATFYNHWCSTDIVN/unsplash-image-h0AnGGgseio.jpg Natural Living Tips - Favorite Summer Staples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/0b62d36b-c253-49df-8f15-4570d0d28d9b/Screen+Shot+2023-05-18+at+11.11.16+AM.png Natural Living Tips - Favorite Summer Staples - Favorite Tinted Moisturizer with SPF First up, I NEED a tinted moisturizer with SPF. I am also slightly high maintenance because I have really sensitive eyes and if any sunscreen gets near it, I feel like I’m blind that whole day. I have tested lots of low tox options and by far Ilia is my favorite. They have so many shades and it’s the perfect dewy look. The colors are very forgiving so I feel like I can use several of them and still look great. They do have a tool on their website to help you find the perfect match. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/129a5968-498a-4002-8b88-d257b613f107/Screen+Shot+2023-05-18+at+11.14.35+AM.png Natural Living Tips - Favorite Summer Staples - Favorite Sunscreen I am a huge fan of Supergoop! They have so many options! We love the spray body oil, the original Play sunsreen, and face stick! You really can’t go wrong with any of their sunscreens. I have been using them for years! I try to keep all my products under a 3 on EWG and these all are! Be careful with spray sunscreens if this is a concern for you, as they do tend to have a higher rating. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2138a7a3-2be3-456c-8846-fa258ebd62c6/Screen+Shot+2023-05-18+at+11.16.59+AM.png Natural Living Tips - Favorite Summer Staples - Favorite Nail Polish It’s time for the perfect pedicure! I have been using Olive and June for a few years and I love it! It’s free of the 7 common chemicals in nail polish (safer for little girls too) and the colors are vibrant and beautiful. It also lasts a long time! My favorites for summer are Cockatoo (pictured here) and Counselor in Training which is a lovely coral color, and Chemistry for a creamy white! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8de4c29f-2cc2-4388-b4e5-679e8b9e778b/Low+tox+summer+recipes.jpg Natural Living Tips - Favorite Summer Staples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1684422171352-T1D2DTTW2XSOYBH585YY/unsplash-image-GhX9SH0bNcc.jpg Natural Living Tips - Favorite Summer Staples - Hope your summer is magical! Let me know if you try any of the recipes and what you think! If you have favorites that I didn’t mention, tell me about them in the comments! XO Sarah https://www.sarahmartino.com/blog/the-best-salsa-recipe monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e504ad7c-d17a-4f32-b4aa-7c1ccb2eed76/27FAC66A-9203-4AE7-A39C-A4609AC5DFD3_1_201_a.jpeg Natural Living Tips - The BEST Salsa Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bc4bf156-e37d-43f8-943a-d60b54004d66/8F64FAD1-3260-46E1-B1B0-FACCBFEAFF64.jpeg Natural Living Tips - The BEST Salsa Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/summer-diffuser-blends monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e142249c-7b48-48a1-9722-a7e2a8814497/2.jpg Natural Living Tips - Summer Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6dc6385a-a342-42ff-8eee-f3f2d8931ae4/101689347_10217621575192830_80494833952620544_n.jpg Natural Living Tips - Summer Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e7f4c82d-43e2-4e3f-8b9f-a6c2cd838be2/64753807_10214801752939036_6107706286780973056_n.jpg Natural Living Tips - Summer Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1685895412252-UESVUXUJCC8VH4037T7Z/200147045_3726812460754186_366240887673347117_n.jpg Natural Living Tips - Summer Diffuser Blends - 5 Low Tox Ways To Keep Bugs Away Learn my 5 favorite ways to keep the bugs away this summer! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1685895320732-8H0TELRMSCT6APZ1Z7TC/821812D9-551D-48F3-9A3C-6262E913BC75.jpeg Natural Living Tips - Summer Diffuser Blends - Favorite Summer Staples My favorite low tox summer staples from sunscreen to my favorite tinted moisturizer! https://www.sarahmartino.com/blog/the-best-salad-dressing-recipe monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1684177559579-WW8B21KCKG3V28KF1VIU/image-asset.jpeg Natural Living Tips - The BEST Salad Dressing Recipe - The BEST salad dressing Ingredients: 1 T jar garlic or 2 garlic cloves crushed 2 T lemon juice 2 T red wine vinegar 2 T Dijon Mustard 3 T honey 1 cup olive oil Salt and pepper to taste Add to a jar or salad dressing shaker and shake to combine! https://www.sarahmartino.com/blog/3-ways-to-use-thieves-soft-scrub monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/589e2d4d-3cb4-4d5b-a5d2-dc21eb220d45/93245151_10222071796763131_8677732867515613184_n.jpg Natural Living Tips - 10 Ways To Use Thieves Soft Scrub - Basic Soft Scrub Recipe 1 cup baking soda 2 Caps Thieves Cleaner Water Optional: 10 drops essential oil (I like lemon or grapefruit.) Add baking soda to a dish and break up any clumps. Add the Thieves cleaner and stir with a fork. Slowly add water 1 tsp at a time until you get your desired consistency. I like mine to be like mashed potatoes. Store in an airtight container. You can watch me make it here. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/279b2fe5-c592-4dca-8720-b31c8d1db90a/83515617_10216380497086653_806901179551318016_n.jpg Natural Living Tips - 10 Ways To Use Thieves Soft Scrub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/quinoa-granola monthly 0.5 2023-05-08 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/727a1cd0-ca6a-4291-bdc0-67a5be3937fe/IMG_7228.jpeg Natural Living Tips - Quinoa Granola - Why Quinoa? I have been trying to get more protein in my diet, but I don’t always feel like more chicken or eggs. It contains anti inflammatory and antioxidant plant compounds as well as having a higher fiber content than other grains. It’s also gluten free and great source of protein. And when you cook it well, it’s so good! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3aea788e-19b3-4e79-bed1-4cbb65eef364/045890E1-0630-40EB-95F3-DF9AACBE0904.jpeg Natural Living Tips - Quinoa Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/20-fast-ways-to-use-thieves-cleaner-today monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682542254861-ZIOQXZAUWUED02KHAFCL/unsplash-image-__ZMnefoI3k.jpg Natural Living Tips - How Toxic Are My Cleaners? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682542336792-3N3G12H2AEGMQNB6C1PM/unsplash-image-kBaf0DwBPbE.jpg Natural Living Tips - How Toxic Are My Cleaners? - Rated F (highest rating): Ajax, Charlie’s Soap, Clorox, CVS, Fabuloso, Green Works, Lysol, Mr. Clean, Pledge, Scrubbing Bubbles, Simple Green, Soft Scrub, SOS, Swiffer, Tiles, Trader Joe’s, Up & Up, WalMart, Windex https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/3cf684b6-7f0d-4c4e-a7cf-f8f7f808f106/PhotoMar08101351AM.jpg Natural Living Tips - How Toxic Are My Cleaners? - Check Labels The simplest way to get the job done…check labels. Products can be greenwashed, meaning they have packaging that advertises as ‘green’ or ‘natural’ but sneak unwelcome ingredients into their formulas. To read my article on greenwashing, click here. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2290c7ae-9a46-4002-b9f8-e53dcdb4f284/78C445A9-B6B1-42FA-AF05-13FA36C62CB9.jpeg Natural Living Tips - How Toxic Are My Cleaners? - If you’re ready to get started with Thieves there are two options I recommend! First option: Thieves Home Loyalty Bundle This has everything you need to clean your house and more! Including some oils we love for cleaning and my favorite laundry soap! Check that out here! Second option: Start with Thieves Household Cleaner If you just want to start with the basic cleaner, you can do that too! Shop here! And as always, if you have questions for me, contact me! XO Sarah https://www.sarahmartino.com/blog/how-toxic-are-my-cleaners monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1680007880754-M7RL4Q9DX2UMR24A0CHN/2E6B9181-A1CE-4399-A52E-292A11DF077B.jpeg Natural Living Tips - 5 Fast Ways To Use Thieves Today - #1: Windows + Mirrors 1 capful of Thieves Cleaner to 4-5 cups water in a glass spray bottle. Provides streak free shine. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682440043848-OVZTY8DAT8EJNSMU2BR0/unsplash-image-mAWTLZIjI8k.jpg Natural Living Tips - 5 Fast Ways To Use Thieves Today - #2: Dishwasher Detergent 1 capful of Thieves Cleaner to bottom of dishwasher provides the clean you’ve been searching for in a non toxic dishwasher safe formula. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682440168283-RM7BVZKAUZNV4E5W7D31/unsplash-image-Vra_DPrrBlE.jpg Natural Living Tips - 5 Fast Ways To Use Thieves Today - #3: Carpets 1 capful for 4-5 cups water to a steam cleaner can remove dirt and grime from carpets and upholstery. Make sure to spot check. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682440311948-JW05OQ1OUCR9F231862U/unsplash-image-f1YAKnr2SfE.jpg Natural Living Tips - 5 Fast Ways To Use Thieves Today - #4: Garbage Cans 1 capful Thieves Cleaner to 3 cups water. Spray both inside and outside to remove dirt and grime. Wipe clean (no need to wash off. You may also want to add a few drops Thieves oil to a cotton ball and dropping in the bottom of the can as a weekly deodorizer. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682440432941-T7S571U9LMN4V5VIKPOL/unsplash-image-uSFYHjmqPAE.jpg Natural Living Tips - 5 Fast Ways To Use Thieves Today - #5: Carpet Deodorizer Add 3 drops Thieves to 1 cup baking soda, sprinkle over carpeted area, relax a few minutes, then vacuum up that smell to reveal fresh, deodorized, clean surface that is safe for your family! https://www.sarahmartino.com/blog/tips-on-cleaning-your-produce monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682424638696-X8H4X8EXLKM9R9U1G45R/unsplash-image-TS2_ti0J1w8.jpg Natural Living Tips - 5 Tips On Cleaning, Storing, and Preserving Produce - What about organic? Organic is a better choice, when possible. I still wash organic produce to rid it of dirt and bugs. (Yes, I often find little bugs in salad!) While it would be great to buy all organic produce, that isn’t always possible. If you are not sure which produce is best to buy organic, you can check out the EWGs guide for buying produce here. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682424998231-LLP70L0KQ2MLXLVD9K0Y/unsplash-image-fcgPRZmTM5w.jpg Natural Living Tips - 5 Tips On Cleaning, Storing, and Preserving Produce - Tip #3: Don’t cut until ready to eat! While I do wash produce when I bring it home from the store, I don’t cut it up until I’m ready to eat it. Once cut you will immediately speed up the ripening process. A few exceptions are carrots and celery for lunches. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1682425092118-OV2YVTWROWR250D3P9NJ/unsplash-image-cueV_oTVsic.jpg Natural Living Tips - 5 Tips On Cleaning, Storing, and Preserving Produce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/caa4d0ec-d9d0-41e6-aa4e-2c8e68562e70/Screen+Shot+2023-04-25+at+10.53.13+AM.png Natural Living Tips - 5 Tips On Cleaning, Storing, and Preserving Produce - Why we love it! Safe, natural way to get the dirt and germs off of produce Formulated with plant-based ingredients for a worry-free soak Ultra-concentrated formula allows one bottle to make up to 16 gallons of Thieves Fruit & Veggie Soak Decyl glucoside, citric acid, and sodium citrate work as natural cleansers that gently and thoroughly cleanse and aid in removing dirt and pesticides https://www.sarahmartino.com/blog/seasonal-tips-for-spring monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1680014245681-ZYPPL70CPCQOAL7B1P0F/unsplash-image-PZetKhjUMqE.jpg Natural Living Tips - Seasonal Tips For Spring - #1) Diffuse Our go-to blend for Spring is lavender, lemon, and peppermint! Depending on the size of your diffuser, you can add 5-8 drops each! Diffuse this daily to support yourself during this season! Get oils here! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1680014439211-X1TUNGHPACDRTYKHTHFX/unsplash-image-Lb7FzfaI4zQ.jpg Natural Living Tips - Seasonal Tips For Spring - #2) Make a Roller Using the same blend from #1, make a roller to carry with you! In a 10ml roller, add 5 drops each of lavender, lemon, and peppermint. Top with fractionated coconut oil. Roll on wrist, chest, behind ears, or under your nose every few hours during the Spring! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1680014672604-6SP18I14NRHGWP7SCA8G/unsplash-image-7bsK3idU8Gc.jpg Natural Living Tips - Seasonal Tips For Spring - #3) Use oils in the shower If you tend to wake up with the stuffies, adding oil under hot water in your morning shower is a great way to ease your sinuses! My favorites are peppermint, eucalyptus, or RC. Just one drop will help! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1680014868430-J9LP5IJGAEK0H78X8BAL/unsplash-image-CSquI0aw_Rg.jpg Natural Living Tips - Seasonal Tips For Spring - #4) Make a soothing chest balm Add one drop of peppermint oil to 1/4 cup coconut oil and mix with a fork! Use on chest to help ease stuffiness! (For children under 5, use Snifflease). https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c6f66bcc-5a44-4bc8-b746-c4c1330fde9e/282563557_10216940622826630_3037108485498008072_n.jpg Natural Living Tips - Seasonal Tips For Spring - #5) Put a drop of peppermint on the roof of your mouth This is very strong, but let me tell you, if I am stuffy, it clears me up immediately! Probably better for an adult than children! Place one drop on your thumb and press to the roof of your mouth! Freshens your breath too! https://www.sarahmartino.com/blog/spring-roller-recipes monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/f60335ad-3ac1-4703-8f65-6aee7ca2fee2/135422670_10219143731045775_3957327609732002517_n.jpg Natural Living Tips - Spring Roller Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/81ee0be8-4264-44eb-a0d0-f485864133a9/184703034_10226370050626348_4081625504005588347_n.jpg Natural Living Tips - Spring Roller Recipes - Perfume tips: Here is a cheat sheet to help you build your own perfume blend! Most perfumes consist of these combos of high, middle, and low notes! Get creative or make some of the blends I listed above! https://www.sarahmartino.com/blog/spring-diffuser-blends monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1679444891900-NOFKW59SXE3VVM2M5YF9/242CD1E7-DA24-4BE4-89E1-DFCF820884AF.png Natural Living Tips - Spring Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1678888629252-AOZRPTJAA0SSZRFCJN3S/unsplash-image-qRQqSChwolI.jpg Natural Living Tips - Spring Diffuser Blends - Do you love the Anthropologie blends as much as me? Here are some for Spring! BASIL SWEET ORANGE 3 drops Tangerine 3 drops Orange 2 drops Basil 2 drops Lemon Myrtle PALO SANTO ROSEWOOD 4 drops Palo Santo 3 drops Ylang Ylang 2 drops Royal Hawaiian Sandalwood 1 drop Jasmine CAPRI BLUE COASTAL 3 drops Stress Away 2 drops Lemon 2 drops Grapefruit 2 drops Bergamot WILD HONEYSUCKLE 3 drops Valor 3 drops Lemon 3 drops Ylang Ylang https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7730062c-000a-4cce-a089-9d2638413314/333995974_908343863643982_1193733501410527484_n.jpg Natural Living Tips - Spring Diffuser Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/is-bleach-safe monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1ffd3aac-3cd2-4ec3-a841-21268075adbb/185849565_10219976844433089_4757796646244144862_n.jpg Natural Living Tips - Is Bleach Safe? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/clean-home-challenge monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/56cb38e6-53cb-4987-9f7f-4293c99e46a0/330616119_3474450369505152_4436567856561022737_n.jpg Natural Living Tips - Clean Home Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/spring-cleaning-checklist monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/61a6d00f-5b97-4e1d-a30b-4a41f6ad43fb/spring+cleaning+checklist+%281%29.jpg Natural Living Tips - Spring Cleaning Checklist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/lushious-lemon-foaming-hand-soap monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6bf658df-28d4-4f35-9d05-6cec620220d5/Screen+Shot+2023-03-02+at+3.16.04+PM.png Natural Living Tips - Lushious Lemon Foaming Hand Soap - Lushious Lemon Foaming Hand Soap Foaming pump bottle (I used this one from Amazon!) 1/4 cup Castile soap 1/4 cup Vegetable Gycyerin 50 Drops Lushious Lemon blend Top with Distilled water https://www.sarahmartino.com/blog/7k5oy8b4ffzitpbqhzwq0lxyz2nndf monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d24c9d13-7f70-48a9-95f4-c6cc724ca610/Screen+Shot+2023-02-12+at+9.05.01+AM.png Natural Living Tips - 3 Day Low Tox Laundry Class - Make it stand out Click the image above to join the 3 Day Low Tox Laundry Class! You get: ✓ 3 days of education ✓ Video showing you how I stock all my laundry supplies ✓ A workbook with a checklist and every recipe so you can make this switch with ease! Take the class on your own time and learn all about low tox laundry! I’m sharing all my recipes via video and you’ll get them all written out in the workbook so you can print or save to your phone! Can’t wait for you to join! Bonus: It’s FREE! XO Sarah https://www.sarahmartino.com/blog/oils-101-class monthly 0.5 2023-02-12 https://www.sarahmartino.com/blog/5-simple-ways-to-use-essential-oils monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1675778451665-WQN8CA3M10T6O77TK1FF/unsplash-image-R8lltPCKew4.jpg Natural Living Tips - 5 Simple Ways To Use Essential Oils - #1: Put them on I love to use essential oils as perfume. Some of my favorites are Peace + Calming, Stress Away, Orange, or Idaho Blue Spruce. I put a drop on my head, run it through my hair, or put a drop on my wrist. Some things to consider when doing this! If you’re a newbie, you will want to test by adding a carrier oil (jojoba or coconut oil) to your essential oils. Some oils can bother the skin, others I’m fine using! Peppermint, wintergreen, and cinnamon are examples of ‘hot’ oils that can aggravate the skin when used topically! Bottom line, test it first and stay away from hot oils directly on the skin! If you want to make rollers using your oils, here is my ultimate list of recipes! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a0d50de2-aeff-48d1-9af5-617df2b4d95b/Screen+Shot+2023-02-07+at+9.05.46+AM.png Natural Living Tips - 5 Simple Ways To Use Essential Oils - #2: Use them on wool dryer balls Are you using wool dryer balls in your laundry yet? You can ditch those dyer sheets and use these instead. It’s so easy to scent them! Just put a few drops of essential oils right on the before you toss them in the dryer. I usually do 2-3 wood dryer balls per load. Favorite oils for the dryer are lemongrass, purification, thieves, and orange. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/334a09d1-07ee-4072-ab5e-563fc62d12ff/pexels-liliana-drew-9462149.jpg Natural Living Tips - 5 Simple Ways To Use Essential Oils - #3: Put a few drops on your vacuum filter Does your vacuum have a filter that comes out? I love this trick to freshen while I vacuum. My favs are orange or Christmas spirit (yes, I use this year round). Take out the filter, add a few drops, return the filter and vacuum! Keeps that musty smell out of the vacuum and freshens the room. If your vacuum doesn’t have a removable filter, put a few drops on a cotton ball and place it in the bag or canister! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/d76a86ba-9553-4b44-b3c4-a450056389eb/278418044_10228884807522628_5397576188161143186_n.jpg Natural Living Tips - 5 Simple Ways To Use Essential Oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1675779274195-HYCLE0EFIJSYOSTEGRZY/unsplash-image-U7PitHRnTNU.jpg Natural Living Tips - 5 Simple Ways To Use Essential Oils - #5: Freshen your bathroom When you change your toilet paper roll, put a few drops of oil right on the cardboard inside. Then every time it’s used, you’ll smell it! I like purification or lemon! You can also put a few drops of oil on a cotton ball and drop it in the trash can to freshen the room! https://www.sarahmartino.com/blog/kitchen-tour-under-my-sink monthly 0.5 2023-02-12 https://www.sarahmartino.com/blog/dishwashing-diys monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/72fd418d-7c92-407f-89e0-f16ce4872a93/Screen+Shot+2022-10-24+at+7.35.54+PM.png Natural Living Tips - Dishwashing DIYs - Dish Soap Hack I love to hack my Thieves items to help them last longer! This one is so easy too! Pour half a bottle of Thieves dish soap into a container. I use an empty olive oil decanter I get from Homegoods. In a glass bowl, add 2 cups warm water and 1/4 cup baking soda. Let that dissolve then pour over the dish soap. Add 10 drops lemon essential oil. The baking soda helps make ‘bubbles’ that are not usually present in plant based dish soaps. (Bubbles come from the chemical SLS which is a toxic ingredient that I avoid.) The lemon oil adds an extra fresh scent and isn’t required, but I love how it smells, like a fresh cut lemon! Click the photo to watch me make it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1674473211469-QNJ7D74KSOSUQBPD5WHW/unsplash-image-mAWTLZIjI8k.jpg Natural Living Tips - Dishwashing DIYs - Dishwasher Powder Detergent This is my favorite recipe! When combined with my rinse aid (shown below) it works amazing for me! It can be hit or miss depending on your machine and water in your home, but def give it a try! It’s all I use now! In a bowl, combine 1 cup citric acid, 1 cup baking soda, 1 cup washing soda, 1/2 cup salt, and 20 drops lemon essential oil. Stir to combine and store in an airtight container! I got this nifty lid off Amazon and is perfect for this DIY! Click the photo to watch me make it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1674473592340-NWO1RRBAJNMP2RPV5Y5L/unsplash-image-sUTjF7ckvAM.jpg Natural Living Tips - Dishwashing DIYs - Dishwasher Pods I love these dishwasher pods! If you like the convenience of a pod, definitely try these! In a large bowl, combine 1 cup baking soda, 1 cup washing soda, 1/2 cup citric acid, 1 cap Thieves cleaner, and 10 drops lemon oil. The mixture will start foaming. Slowly add 1/2 cup water and stir with a fork. When it’s ready, it will be the texture of wet sand. You may need a little more or less water to achieve this. Press into small silicone molds or ice cube trays. I got mine from Amazon. Let dry overnight and store in a jar. Each load only requires one pod! I don’t even put it in the dispenser, just toss it on the bottom of the dishwasher. Click the photo to watch me make it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1674479034326-LG51C91441Y8NZGL9W7W/unsplash-image-hBfK5S4iN0E.jpg Natural Living Tips - Dishwashing DIYs - Dishwasher Rinse Aid Super simple replacement for Jet dry and makes your glasses sparkle every time! Fill a jar or bottle with white vinegar and add 20 drops lemon oil or citrus fresh blend essential oil. Shake to combine. Add 1 T to your rinse aid section of your washer! Click the photo to watch me make it! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/589e2d4d-3cb4-4d5b-a5d2-dc21eb220d45/93245151_10222071796763131_8677732867515613184_n.jpg Natural Living Tips - Dishwashing DIYs - Soft Scrub for pots and pans Did you know you can use this soft scrub for everything in your house? I especially love to use when I do dishes too! It’s just a few ingredients and is so great at getting stuck on food off pots and baking sheets. (Bonus: You can also use to clean your sink!) In a bowl, add 1 cup baking soda or Bon Ami cleaner. Add 1 T of Thieves cleaner at a time until you get the consistency you want. Or you can use 2 T Thieves and add a little water. This is totally preference. I like mine to be like mashed potatoes or you can do less cleaner so it’s more of a paste. You can also add 10 drops essential oils of your choice. I like grapefruit or lemon. Put right on dirty dishes and scrub! Click the photo to watch me make it! https://www.sarahmartino.com/blog/3-reasons-to-ditch-chemical-cleaners monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2ddf09da-bd24-44e0-a554-b6f1578bd314/Screen+Shot+2023-01-20+at+6.57.16+AM.png Natural Living Tips - 3 Reasons To Ditch Chemical Cleaners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/87643f81-217f-4231-a6e4-735f322d5f2f/Screen+Shot+2023-01-20+at+6.59.03+AM.png Natural Living Tips - 3 Reasons To Ditch Chemical Cleaners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1674216630007-6DSCD2GLZOGAJTGFXVMG/unsplash-image-uooMllXe6gE.jpg Natural Living Tips - 3 Reasons To Ditch Chemical Cleaners - Here is the recipe for my all purpose cleaner: 16 oz glass spray bottle 1 cap Thieves cleaner Top with water Clean ALL the things! https://www.sarahmartino.com/blog/my-low-tox-story-video-form monthly 0.5 2023-02-12 https://www.sarahmartino.com/blog/favorite-diffusers monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/70d042cd-4ea2-4373-ae88-353582521a0e/diffusers-3.jpg Natural Living Tips - Favorite Diffusers - Make it stand out #1 // #2 // #3 // #4 // #5 // #6 https://www.sarahmartino.com/blog/foaming-soap-bottles monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4f679223-cadd-4f30-8a8b-2167c0e6bcef/Foaming+soap+bottles.jpg Natural Living Tips - Foaming Soap Bottles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/21-days-to-a-low-tox-kitchen-challenge monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/5dd2185f-50e3-4355-a4d7-b49453e42d26/21+Days+to+a+Low+Tox+Kitchen.jpg Natural Living Tips - 21 Days To A Low Tox Kitchen Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/lowtoxwellness-h2f9m monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fe9cf9ea-b5c9-4d5e-b6df-ea66f8ccd09d/71832658_10215541031100528_4316729495856873472_n.jpg Natural Living Tips - Low Tox Wellness Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/05655d09-53ef-40fa-9606-71b519b2450d/241336477_10220633957860514_4704614343844124017_n.jpg Natural Living Tips - Low Tox Wellness Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/ningxia-red monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ea8c8724-6369-47fb-a15f-a4710b832425/104887570_10217770743681949_6197788041805557430_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ea7cf267-b7f3-49ef-95da-b2aa41a4a5ca/104619045_10217770694800727_304807437614195954_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/757b6958-3f6a-4f6e-bdfd-64d132435bd3/273417663_10221419209931325_5455316983321343350_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/fdbbe204-34d4-4b91-a84c-9b286f34b8fd/157166383_10219555560021242_1756447978265021205_n.jpg Natural Living Tips - Ningxia Red - How to drink it! I change it up every day! My favorite combo is 2 oz with crushed ice, coconut flavored seltzer, and a drop of lime vitality! Or if I have some on hand, I’ll do a squeeze of fresh lime! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/422d6bf4-4bf8-43e4-a275-4061fe52690c/289581164_10222105337444084_6158221552171699973_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1672605426770-KFBLINHQQAWAP5KCAAXL/270297764_10221238650417450_4544337224742767636_n.jpg Natural Living Tips - Ningxia Red https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1672605437743-W64DMJDNX2QF2H00WJGW/271060184_10221238650297447_3827681674728400615_n.jpg Natural Living Tips - Ningxia Red https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1672605450397-RM845TKANITJ0RTNO8MN/270301132_10221238650457451_1706698110384194954_n.jpg Natural Living Tips - Ningxia Red https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e97b2acd-cf7c-45dd-83f9-a87bbaf88428/277552588_10221673893858264_6245349710009126817_n.jpg Natural Living Tips - Ningxia Red - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/toxic-things-to-ditch-in-your-home monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1672066053361-B07WANKS3V42B3HKSY5G/unsplash-image-uooMllXe6gE.jpg Natural Living Tips - 10 Toxic Things To Ditch In Your Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8282f7c0-ae1d-4ce3-a2d4-ddd7211c916a/Screen+Shot+2022-12-05+at+3.01.46+PM.png Natural Living Tips - 10 Toxic Things To Ditch In Your Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/dqarw1l1o202rb2zrkgi0zu975exll monthly 0.5 2022-12-23 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6f262424-ff57-4cf0-90b2-888a0564d31f/42CA6308-EE5B-4843-9EB1-408EE40B1BF1.jpeg Natural Living Tips - Have Yourself A Merry Little Christmas! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/glow-moisturizer monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/35c9ea98-2539-4f71-b0e7-5dab1ed41391/175533824_4170258299751920_1553690863028197293_n.jpg Natural Living Tips - Glow Moisturizer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a67c106b-8d33-45a3-9eac-e292b4325f78/67259573_10214993272406903_7497554997937176576_n.jpg Natural Living Tips - Glow Moisturizer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1a682a26-4599-4334-8e0d-9e4e73e69e81/69459665_10106602329860000_7997574897263968256_n.jpg Natural Living Tips - Glow Moisturizer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1671192437382-HNOX8GFYAVHQIA4KXWF7/pexels-vie-studio-6167873.jpg Natural Living Tips - Glow Moisturizer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/greenwashing monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1671190437634-VFS0ANFAW7WWMRTSKZTK/unsplash-image-hKnPx2aUcxI.jpg Natural Living Tips - Greenwashing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1671190490875-5DL0CNMT3U380TJMK7ZK/unsplash-image-uooMllXe6gE.jpg Natural Living Tips - Greenwashing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1671192304702-8NZ4IQ3M7PKOLK5NB81C/unsplash-image-SqOMDOQb3ws.jpg Natural Living Tips - Greenwashing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/how-to-get-started-with-young-living monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669843337090-NBHL7JL6ZAA5N1OMDAQA/82200130_10216382700341733_343984145485004800_n.jpg Natural Living Tips - How to get started with Young Living! - Premium Starter Bundle with Desert Mist This is how I started! 12 every day oils and a diffuser! Ditch candles, support your sleep, mood, & wellness! You can also use the oils in this bundle to make room sprays, face moisturizer, hand soap, body scrub, and more! Includes these oils: lavender, lemon, peppermint, stress away, peace and calming, valor, citrus fresh, digize, pan-away, raven, frankincense, and Thieves. Click the photo to see more! New customers use the code SHAREYL to get 10% off! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669843330977-YISIEOFP70NW8ALCNTR2/82424057_10216382702101777_9113955597505527808_n.jpg Natural Living Tips - How to get started with Young Living! - Premium Starter Bundle with Aria Same oils as the bundle above, but you get the queen of all diffusers! If you want this diffuser, this bundle is the best way to get it! Click the photo to see more info! New customers use code SHAREYL to get 10% off! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/cf3498b3-1c1b-497d-9ebb-b8befbe382f2/ED80DB72-E5CD-4231-8649-05768FC56A5C_1_201_a.jpeg Natural Living Tips - How to get started with Young Living! - Make a Shift: Happy, Healthy, Home Kit If you’re looking to overhaul your cleaning and laundry routine, this is your bundle! Includes: dish soap, Thieves cleaner, spray bottle, lemon and Thieves oil, Kitchen and Bath scrub, and laundry soap. New customers use code SHAREYL to get 10% off! Click the photo to order! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/85039ef2-5705-4cec-bbf6-2af6d2704483/122391575_10218667581062323_8322865033524764504_n.jpg Natural Living Tips - How to get started with Young Living! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/384da449-9ad8-4221-94ed-147fb76930de/359721464_10224524277676078_4939065482959828654_n.jpg Natural Living Tips - How to get started with Young Living! - Make it stand out Make a Shift Bundle: Experience a world without compromise. Inside this Young Living® kit, you’ll find everything you need to guide you and your family as you make the shift to a happy, healthy lifestyle! Plus, get 10% off with code SHAREYL! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e6087d85-a765-4b52-b6ab-62237adfce19/362264765_10224570551992907_8757448539802397942_n.jpg Natural Living Tips - How to get started with Young Living! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/84a940a1-1740-4a43-9a1a-6435180b6f58/FAB0277B-4CFD-488C-834E-E64A3FD8654F.jpeg Natural Living Tips - How to get started with Young Living! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/26c89eda-e1f3-4df6-becc-5e91bda32b6d/25B2664C-240D-4186-8646-08C63B5A3AED.jpeg Natural Living Tips - How to get started with Young Living! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bcb00da8-3cd9-41ad-b71b-37ea6898ae7b/313407997_10222929685692275_6712418222616888391_n.jpg Natural Living Tips - How to get started with Young Living! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/3-body-scrubs-recipes monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c0c6dc37-1464-4d08-9ce1-25313754c96a/153783684_10224646723746146_2757080764151796497_n.jpg Natural Living Tips - Scrub Recipes - Dead Sea Salt Body Scrub 1 cup Dead Sea Salt ( sub or mix reg sea salt or Himalayan ) 1/4 cup carrier oil ( coconut , jojoba, or almond oil) 15 drops Grapefruit 5 drops Geranium 5 drops Lavender Mix together with a fork and store in an airtight container. Like most scrubs its better to make in small batches that way you have a fresh one more often! (From my friend Jen @just.jennifer on Instagram) https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4d4e9150-3d56-4901-8bf5-b1161adb09d5/pexels-ron-lach-8272663.jpg Natural Living Tips - Scrub Recipes - Sugar Scrub 4 tablespoons jojoba oil 4 tablespoons sweet almond oil 1/4 cup brown sugar 1 cup turbinado sugar or raw sugar 15 drops essential oils (Ones I love in this body scrub geranium, rosemary, frankincense, lemon, and peppermint) Add everything to a glass bowl Stir well to combine Scoop into a glass jar with a lid Use a generous amount and apply to wet skin in the shower, massaging into the skin to help exfoliate. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/ee49a0fe-cfaa-4151-8e2a-733fea74f70f/pexels-anna-tarazevich-5308678.jpg Natural Living Tips - Scrub Recipes - Peppermint Latte Body Scrub 1 cup organic ground coffee 1 cup cane sugar 1/2 cup melted coconut oil 10 drops peppermint essential oil 10 drops vanilla Oleoresin Small glass jars Mix coffee grounds and sugar together, then add melted coconut oil and essential oils. Mix well and place in a glass jar. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1ed7764a-a96e-475f-8d5d-9aab21f48c83/pexels-alesia-kozik-7795409.jpg Natural Living Tips - Scrub Recipes - Face Scrub 1 cup baking soda 15 drops oils of your choice (I love geranium, lavender, or lemon) Slowly add water and stir until it forms a paste Apply to wet face and neck and massage to exfoliate! Rinse with warm water, pat dry, and follow with your favorite moisturizer. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a94c57a5-05f0-4d1a-8538-f1d52a6beb8d/145189961_10159128591560396_2992857128333130904_n.jpg Natural Living Tips - Scrub Recipes - Foot Scrub 1 cup magnesium flakes 1/4 cup carrier oil (jojoba or almond) 1-2 tsp Castile soap 10-20 drops essential oils (ylang ylang, vanilla, peppermint, or grapefruit are good choices) Combine all ingredients and store in an airtight container. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9eff9756-594c-4c38-93a3-3dbfea4404d9/53784567_10218127225107221_2200647259996028928_n.jpg Natural Living Tips - Scrub Recipes - Lip Scrub 8 drops oil of your choice (peppermint is a fav, great for lip plumping effect) 3 Tbs Sugar 1 Tbs Honey 1 Tbs Cold Pressed Coconut oil Combine and store in an airtight container or tin. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/176a4d91-8894-47a0-acd9-2502f88cbb58/93805530_10221833356853732_1775954129194057728_n.jpg Natural Living Tips - Scrub Recipes - Scalp Scrub 2 Tablespoons Sugar (I used Organic Pure Cane) 1 1/2 Teaspoons Coconut Oil (un-melted) 1/4 Teaspoon Apple Cider Vinegar 4 Drops Ylang Ylang 2 Drops Rosemary 2 Drops Peppermint Mix the sugar and coconut oil first with a fork to form a scrub consistency, next add the vinegar and essential oils. Wet hair thoroughly before applying, add a walnut size amount to your hands apply to scalp. Make sure to get your crown area and the nape of your neck. Massage using circular motions for 1-2 mins. Rinse thoroughly, shampoo & condition. Make sure to shampoo well and even twice if you need to, no scrub residue should remain. (From my hair stylist and friend Jen) https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/64041817-0839-45d6-bd41-9a98af97007d/62436988_1942679272500856_3333853563339145216_n.jpg Natural Living Tips - Scrub Recipes - Lemon Hand Scrub 2 cups sugar 3 T aloe Vera gel 3 T sweet almond oil 5 drops lemon 5 drops lime *Combine until you get the consistency you like. You can add more oil or aloe if you need to. Other essential oils would be great too! Maybe lavender?!? *Makes 4 small jars https://www.sarahmartino.com/blog/5-diy-spray-recipes monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8282f7c0-ae1d-4ce3-a2d4-ddd7211c916a/Screen+Shot+2022-12-05+at+3.01.46+PM.png Natural Living Tips - 5 DIY Spray Recipes - #1 Basic Room Spray: 4 oz spray bottle Add 40 drops oils of your choice (10 drops per oz) 1 Tsp Witch Hazel Top with Distilled water Favorite oils: Purification, lemongrass, or peppermint I also love the Anthro Winter blend: 10 lime, 10 northern lights black spruce, 5 grapefruit, 5 bergamot, 10 Christmas Spirit https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e0bd6816-e0d0-4b95-9d3f-40ab45816d7f/257871213_4812534715524272_8611871987355010203_n.jpg Natural Living Tips - 5 DIY Spray Recipes - #2 Sleep Spray: 4 oz spray bottle 40 drops oils of your choice 1 tsp witch hazel Top with distilled water Favorite Sleep oils combos: lavender+cedarwood+vetiver, lavender+roman chamomile+cedarwood, northern lights black spruce+orange https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/17b9ba93-2f11-4df8-9fc3-04550f07e9fa/69498278_10106621008388080_1840115352843845632_n.jpg Natural Living Tips - 5 DIY Spray Recipes - #3 Facial Toner Spray: 4 oz bottle 40 drops oils of your choice 1 tsp witch hazel 1 T Apple Cider Vinegar Fill the rest with distilled water Favorite skin oils: lavender + frankincense (good for all skin types), tea tree + copaiba (good for acne prone skin), geranium + lavender (good for aging skin) Spritz over clean skin or on a cotton ball and wipe face and neck https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/dd122260-88a9-488c-9db3-4452c1d2f033/Screen+Shot+2022-12-05+at+3.05.17+PM.png Natural Living Tips - 5 DIY Spray Recipes - #4 Perfume/Body Spray: 4 oz spray bottle 40 drops oils of your choice 1 tsp witch hazel Top with distilled water Favorite oil combos: Peace & Calming + Lime + Bergamot or Lemon Myrtle + Vanilla + Northern Lights Black Spruce https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/85039ef2-5705-4cec-bbf6-2af6d2704483/122391575_10218667581062323_8322865033524764504_n.jpg Natural Living Tips - 5 DIY Spray Recipes - #5 Linen Spray 4 oz bottle 40 drops oils of your choice 1 tsp witch hazel Top with distilled water Fav oil combos: lavender + lemon + peppermint or Eucalyptus and lemon https://www.sarahmartino.com/blog/foaming-soap-recipes monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/af619a01-149c-4e19-8f69-2df6c2d3b4fb/65986916_10214903330278406_546241040286220288_n.jpg Natural Living Tips - Foaming Soap Recipes - Foaming Hand Soap Foaming pump bottle (I have this one in my kitchen and this one is cute too.) 1/4 cup unscented Castile soap 2 pumps Vitamin E oil 40-50 drops essential oils of your choice (lemon/rosemary, peppermint/lime, Christmas Spirit, or Thieves are great combos) Top with water https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6b7a1896-7e8f-4798-9d9a-e6f41c403cd7/pexels-karolina-grabowska-5241030.jpg Natural Living Tips - Foaming Soap Recipes - Foaming Face Wash 15 oz Foaming pump bottle (I use this one for face wash.) 1/4 cup Castile soap 1T jojoba oil 40-50 drops essential oils Skin oils I love: lavender, frankincense, lemon, geranium, or tea tree Top with water https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2263e9b6-cfb9-4cbf-b706-2001716ad3e6/pexels-sora-shimazaki-5938352.jpg Natural Living Tips - Foaming Soap Recipes - Foaming Body Wash 22 oz foaming pump bottle (I use this one.) 1/2 cup Castile Soap 2 pumps Vitamin E 2 T jojoba oil 50-60 drops essential oils of your choice (We love pine/tangerine, peppermint/eucalyptus, or Citrus Fresh.) Top with water. https://www.sarahmartino.com/blog/5-reasons-to-ditch-candles monthly 0.5 2023-08-30 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1693396762708-HDOYA8LLMRELUVON6L8W/image-asset.jpeg Natural Living Tips - 5 Reasons To Ditch Candles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7c486066-8050-4bec-8a51-3101c177219d/_DSC2808.jpg Natural Living Tips - 5 Reasons To Ditch Candles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/565431b9-71b0-49a9-9290-b429800a777e/300760592_10222414968424665_1270772949348917295_n.jpg Natural Living Tips - 5 Reasons To Ditch Candles - Did you know it costs less too? Essential oils are very pure and you need very little to recreate the scents you love in candles. Bonus, you can also use oils for other things. You can’t do that with a candle. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/87029024-6618-4827-9f21-aaae4ad0ec45/78ADC0E4-15D8-4C5E-A948-D6A7A0A00FE6.jpeg Natural Living Tips - 5 Reasons To Ditch Candles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669843330977-YISIEOFP70NW8ALCNTR2/82424057_10216382702101777_9113955597505527808_n.jpg Natural Living Tips - 5 Reasons To Ditch Candles - Aria Bundle https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669843337090-NBHL7JL6ZAA5N1OMDAQA/82200130_10216382700341733_343984145485004800_n.jpg Natural Living Tips - 5 Reasons To Ditch Candles - Desert Mist Bundle https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1679444891900-NOFKW59SXE3VVM2M5YF9/242CD1E7-DA24-4BE4-89E1-DFCF820884AF.png Natural Living Tips - 5 Reasons To Ditch Candles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/baking-soda-face-scrub monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/cf10878e-4674-4fa3-bbf0-de9ed51d3332/3A731C61-19D5-473B-8C41-007C6DC28B90_1_201_a.jpg Natural Living Tips - Baking Soda Face Scrub - Baking Soda Face Scrub A must try for the winter months! Follow with a luxurious DIY glow serum! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1a682a26-4599-4334-8e0d-9e4e73e69e81/69459665_10106602329860000_7997574897263968256_n.jpg Natural Living Tips - Baking Soda Face Scrub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a67c106b-8d33-45a3-9eac-e292b4325f78/67259573_10214993272406903_7497554997937176576_n.jpg Natural Living Tips - Baking Soda Face Scrub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/kitchen-sink-makeover monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/67d7974d-52de-4a43-866b-d3d0ce6703a9/5C43E82B-A756-47D2-A9D4-FB973C436366.jpeg Natural Living Tips - Ditch & Switch Cleaning Makeover - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/48b1258c-5022-4edd-8fe9-f18fb848c1aa/E82FFE56-198F-4A03-B8EF-72F9E58B1035.jpeg Natural Living Tips - Ditch & Switch Cleaning Makeover - Ditch and Switch is easier than you think! I showed her how to replace all these items with low tox options! She actually realized she didn’t use a lot of these things anyways and they were just taking up space under the sink! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bbac069c-ab19-4867-bfde-5e25ae4c6592/360601A6-4A21-481A-A7D3-EB2959C1834D.jpeg Natural Living Tips - Ditch & Switch Cleaning Makeover - This is the after! So much less plastic and waste! We used a label maker to mark everything! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2290c7ae-9a46-4002-b9f8-e53dcdb4f284/78C445A9-B6B1-42FA-AF05-13FA36C62CB9.jpeg Natural Living Tips - Ditch & Switch Cleaning Makeover - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/holiday-gift-ideas monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668696208371-TN3KMGNKD6VZD9VNE0YP/Screen+Shot+2022-11-17+at+9.43.04+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Christmas Spirit hand soap Best soap of all time! Great teacher gift or buy for yourself! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668696386727-1LGLRHQ59D49X0QMOZM6/Screen+Shot+2022-11-17+at+9.45.48+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Stanley cup We have these in all sizes and they are worth the hype! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668614986182-ZV3OC8KVQTM2UY2ZNCRU/Screen+Shot+2022-11-16+at+11.09.19+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Turkish Dish Towel My favorite towels of all time! Great to gift for teachers! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668970549507-V623E95SY4KQH1U05CCX/Screen+Shot+2022-11-20+at+1.50.27+PM.png Natural Living Tips - Holiday Magic Gift Ideas - Kid Power Roll on Best perfume for kids and adults https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668970485310-3IBUJPSERWC2D16SBTZA/Screen+Shot+2022-11-20+at+1.51.00+PM.png Natural Living Tips - Holiday Magic Gift Ideas - Bloom Brightening Cleanser Favorite face wash for winter https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668615263003-M91RTAU1UY8LFK2Y25GM/Screen+Shot+2022-11-16+at+11.13.49+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Fuzzy Blanket Favorite blanket of choice in our house! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668695859850-CMVPTFOCDEQNLTBYLRQE/Screen+Shot+2022-11-17+at+9.37.04+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Soda Stream We have had this for years and it saves us so much money and is eco friendly! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669028511389-LQZWJ8AX44Y7MW6WCJHX/Screen+Shot+2022-11-21+at+6.01.00+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Coconut Lime Body Butter https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1668696154035-9SR9ULANCQ41M8D8X0DK/Screen+Shot+2022-11-17+at+9.41.47+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Cloth Napkins We use these every night! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669027938116-4UR61JJMU16FBS6H6KXN/Screen+Shot+2022-11-20+at+1.49.16+PM.png Natural Living Tips - Holiday Magic Gift Ideas - CBD Muscle Rub Favorite for sore muscles https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669028160466-CQBFNR7HI48JFS63AX6V/Screen+Shot+2022-11-21+at+5.55.27+AM.png Natural Living Tips - Holiday Magic Gift Ideas - Favorite flameless candles https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1669746364305-6B8J2LZ83NY8109ZVZ0J/Screen+Shot+2022-11-29+at+1.25.40+PM.png Natural Living Tips - Holiday Magic Gift Ideas - Desert Mist Diffuser Favorite Low Cost diffuser https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7ddca537-41d7-4162-bef0-1b24e58677d5/315901016_10228295893206495_5772642163374978112_n.jpg Natural Living Tips - Holiday Magic Gift Ideas - Make it stand out New Winter Bundle in time for the holidays! It’s the easy button for diffusing! No need to buy a ton of oils and learn to mix them all! It’s done for you! Coming December 1st while supplies last! (This bundle always sells out fast!) Click the link below to shop! New customers get a free diffuser too! https://www.sarahmartino.com/blog/low-tox-deodorant-guide monthly 0.5 2025-02-21 https://www.sarahmartino.com/blog/why-we-love-essential-oils monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/391e3c83-92cd-4237-ab71-1a8297a2ee48/_DSC2921.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/16cb1f5e-f7fc-4d0c-b656-1a18fd8f9cbf/_DSC2971.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/9d0ee3d9-9378-487d-a898-9e20b6fe7f07/_DSC2777.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/af2d0013-1e41-43e7-a5ba-84401f450752/72430792_10215582512417535_2646489080346443776_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/41a0e0a8-0b17-499e-8f0c-04d83fc143c2/67259573_10214993272406903_7497554997937176576_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/af02d2b0-7f11-4266-92f7-36a44ac54537/71832658_10215541031100528_4316729495856873472_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/341d4227-9240-49d8-b0a0-51e4c3bddf87/94560888_10217261060980200_1776169813861728256_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8d969261-e074-4e5c-ad2f-620b9da669f2/89624371_10221329329277824_7869960024351571968_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/94c3dcf6-ab18-4ea0-ba6a-18549bd26161/297182452_10222307199290504_6570627898799444069_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/bcb00da8-3cd9-41ad-b71b-37ea6898ae7b/313407997_10222929685692275_6712418222616888391_n.jpg Natural Living Tips - Why we love essential oils… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahmartino.com/blog/low-tox-shower-staples monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/523bb25d-c608-45e0-8545-c6d44fe1c238/_DSC3063.jpg Natural Living Tips - Low Tox Shower Staples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/de9f83cc-d3a8-4fb9-bf90-a8e76ad36ded/Screen+Shot+2022-10-31+at+3.14.31+PM.png Natural Living Tips - Low Tox Shower Staples - Oil Drops Super Simple way to elevate your daily shower! Put several drops of essential oil right under the running water to open up your sinuses and wake you up! I put it right on the floor and it’s like a steamy diffuser to start the day! I like peppermint or eucalyptus! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/1667244593313-U3513NYA8ANXW7MU1JA5/unsplash-image-7bsK3idU8Gc.jpg Natural Living Tips - Low Tox Shower Staples - Shower Steamers Want to take it to the next level? You can make your own shower steamers! These little dissolvable tablets are amazing! My kids love these on days when they are extra sleepy! Recipe: In a bowl combine 1/2 cup epsom salts, 1/2 cup baking soda, 1/4 cup citric acid, and 20 drops essential oil. Slowly add 1-2 T water. It will foam up, don’t be scared, you’re doing it right. Combine with a fork until it looks like wet sand. Press into molds and let set overnight. Store in airtight container! Here is a video of me making them! I love to use peppermint or Thieves oils! The key to making them yourself are these molds! You can also buy them already made here. Makes a great gift! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/71b02114-943b-44ec-9b7a-c7f825657104/Screen+Shot+2022-10-31+at+3.09.13+PM.png Natural Living Tips - Low Tox Shower Staples - Eucalyptus Swag Next time you’re at Trader Joe’s or the supermarket grab a swag of eucalyptus and hang it from the shower head. The hot water helps to bring out the scent and it looks so beautiful! Studies have shown eucalyptus to be associated with decreased stress! Who doesn’t need that every morning? To hang, just use some twine or a rubber band to secure it to the shower head! It should last for 2-3 weeks depending how much the shower is used. Swap it out if you see brown spots or when it starts to look droopy! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/2b502642-21ef-4326-8b59-9c7761c7fe95/pexels-karolina-grabowska-4210341.jpg Natural Living Tips - Low Tox Shower Staples - Dry Brushing Dry brushing is just that! You run a firm body brush over your skin before showering each day! It promotes exfoliation and helps with circulation. Start at the feet and work your way up towards the heart. I love this small brush from Amazon! Overall, dry brushing gives your natural detoxification system a boost! It only takes a minute and is a great way to start the day! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e9c0895d-e530-491c-acbc-489698f940d8/D22E1788-E9A7-4683-90CC-430D4A030481.jpeg Natural Living Tips - Low Tox Shower Staples - Foaming Body Wash I love to make this recipe, especially for my kids who tend to over use the body wash! Watch me make it here! Recipe: Grab a foaming pump bottle here. Add 1/4 cup Castile soap, 1T jojoba oil, 20 drops each orange and eucalyptus, and top with water! I also love lavender, northern lights black spruce, or tangerine! Shop oils here. And if you’d rather have a bar soap, this one is my favorite! We rotate between this and the body wash! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/27526ed6-9c0f-4152-9db8-cc74a9d0f13e/82507732_10217713936781812_2013034452223831812_n.jpg Natural Living Tips - Low Tox Shower Staples - ‘Fat-Burning Roller’ from the book ‘The Healing Power of Essential Oils’. Make this stat and use it after you dry brush or right out of the shower! I also love the C-Lite-Magic Massage oil from Young Living! If you want a pre-made option! It smells SOO good! Roller Recipe: 10ml roller 4 drops lime essential oil 3 drops peppermint essential oil 3 drops grapefruit essential oil 2 drops cypress essential oil 1 drop eucalyptus oil 1 drop cinnamon bark essential oil Top with jojoba oil Roll on after dry brushing or showering! Helps moisturize and improve skin tone and texture! https://www.sarahmartino.com/blog/ultimate-low-tox-laundry-guide monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/45abadcc-a9ba-4c14-b866-bdb3c060debf/_DSC3164.jpg Natural Living Tips - Ultimate Low Tox Laundry Guide - My Story. Hi there! If you follow me on Instagram, you know that I work hard to have a low tox lifestyle in our home. This was not always the case though. I really had no idea what the products in our home were doing to our bodies! I was very conscious of what we ate, but paid no attention to what we put on our bodies every day, especially our laundry products! I was actually obsessed with dryer sheets! (Now I know that they are a huge trigger for my allergies!) I used to take 5 allergy medications a day, and still was sneezy at night and had trouble falling asleep! I had been to an allergist who told me I was not allergic to anything! After buying some essential oils from a friend, I started to make some of our personal care and laundry items! Within 3 months, I was no longer taking medication! I went down a rabbit hole researching the ingredients in our laundry soaps and fabric softeners and I was shocked! I am on a mission to help others learn about this because it's helped me so much! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/52f40980-1728-47e4-aa9c-69dd9b206d77/pexels-karolina-grabowska-4959880+5.jpg Natural Living Tips - Ultimate Low Tox Laundry Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a745c729-63f0-4cbe-8514-970b60537b38/pexels-cottonbro-5854034+2.jpg Natural Living Tips - Ultimate Low Tox Laundry Guide - Greenwashing. Greenwashing is the practice of marketing a product or a brand as being greener or more environmentally friendly than they really are. As people are increasingly aware of their impact on the planet, many companies have seen this as a great business potential. What to look out for? (All or some of these things, most important is the ingredient list.) -Packaging: White, green, or simple labeling -Marketing terms- organic, all natural, pediatrician or dermatologist recommended, Ecco friendly, fragrance free -Ingredient of Natural fragrance without the disclosure of where it comes from. -When the company sends you to their website to read the true ingredients or you have to 'dig' for them. Fragrance free and baby detergents are the most guilty of greenwashing. Often they use chemicals to mask the smell or marketing terms like 'pediatrician recommended'. See the full ingredient list to watch out for above. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/6fc00fea-30f9-4268-a92c-3b278a913221/Screen+Shot+2022-10-26+at+7.32.17+PM.png Natural Living Tips - Ultimate Low Tox Laundry Guide - Scent Booster The washing soda adds extra cleaning power and the baking soda absorbs odors!! 8oz jar 1/2 washing soda 1/2 baking soda 10-15 drops lemongrass Shake and add 1/4 cup to each load! I like to use lemongrass in all my laundry DIYs! I feel like it scents the laundry best! Lavender is a great option too! Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/946ea526-0e89-4145-9be4-112af89cd15f/Screen+Shot+2022-10-26+at+7.43.30+PM.png Natural Living Tips - Ultimate Low Tox Laundry Guide - Laundry Soap Hack 1) Empty 2/3 of the Thieves Laundry Detergent into an empty pump bottle. I use these! 2) Add 2 capfuls of Thieves Household Cleaner and top with distilled water! 3) Optional: Add 20 drops oil of your choice. I like lemon, lemongrass, purification or lavender. 128 loads for the price of one bottle of Thieves Laundry Soap! ***5-6 pumps a load. And you can also pre-treat stains with the same mixture! Most of use use way too much laundry soap. Over time it can ruin our clothing and washing machines. https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/c93be26f-f6e8-487e-a494-773191b7dc51/Screen+Shot+2022-10-26+at+7.46.55+PM.png Natural Living Tips - Ultimate Low Tox Laundry Guide - Stain Recipes Thieves All purpose cleaner! 1 cap of Thieves household cleaner 16 oz water Yes! You can walk around your house with your thieves cleaner and get stains out! My favorite place to use this is on my outdoor patio cushions! Lemon (straight up) I have used lemon straight up to get a stain out of a linen curtain panel! Pure essential oils do not stain! You can also use this to get sharpie off of any surface! Stain spray 2 oz spray bottle 20 drops lemon Splash of witch hazel Fill the rest with distilled water Stain Stick 20ml roller (from Amazon) Fill half with Thieves dish soap 10 drops lemon Fill the rest with water https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/7f87c785-df27-4096-b1cb-4a403e78a96d/Screen+Shot+2022-10-26+at+7.52.48+PM.png Natural Living Tips - Ultimate Low Tox Laundry Guide - Dryer Ball Spray 4 oz spray bottle 40 Drops EO Splash of Witch Hazel ( alcohol free ) Fill Halfway with Distilled Water Fill Rest with White Vinegar Tips:: Don't worry about the vinegar scent, it will smell in the bottle but not on your clothes once dry! Add more white vinegar if you have sweaters, blankets, towels or anything extra static prone Want a stronger smell, add more essential oil! The citrus smells may get lost more quickly , so add more! Any spray usually requires 10 drops per ounce, so you can adjust this for your bottle size! FAV Dryer Ball Oils: Lavender, Purification, Lemongrass, Eucalyptus, & Bergamot!!! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/a441a3e2-9ce5-4dba-b5aa-3d91860f9c18/Screen+Shot+2022-10-26+at+7.54.55+PM.png Natural Living Tips - Ultimate Low Tox Laundry Guide - Fabric Softener DIY Fabric Softener 16 oz bottle 2 cups white vinegar 1/8 cup rubbing alcohol 15 drops oil of your choice I love using lemongrass! Lavender, Thieves, and purification are great choices too! Combine all ingredients in glass bottle. Shake well. Add desired amount to your washing machine! I do about 1/4 cup. Vinegar will naturally soften, brighten and whiten clothes! It reduces odor and mildew in fabric. It also reduces lint and pet hair. Bonus: It keeps your washer fresh too! The alcohol will disinfect and help with stains! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/8012a75d-f73f-4ec1-acc5-5aecdcb5daf2/Screen+Shot+2022-10-26+at+7.58.40+PM.png Natural Living Tips - Ultimate Low Tox Laundry Guide - DIY BLEACH with THIEVES Bleach is a household cleaning favorite for many, but also has so many disrupting chemicals in it. If you haven't looked up Bleach on EWG…it isn't good. Rated an F. Here is an amazing DIY equivalent! Any glass jug will work- (Amazon has great ones!) 3/4C Hydrogen Peroxide 1/4C Lemon Juice 15 drops Lemon Essential Oil 3/4C Baking Soda 1/4C Thieves Household Cleaner 7C Water Mix all ingredients in container. For laundry, use 1C per load. Also, use in tubs and sinks as you would regular bleach! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/e2926e24-cbbb-4be0-a621-53657349205e/pexels-sarah-chai-7282376.jpg Natural Living Tips - Ultimate Low Tox Laundry Guide - Next Steps- Ready to get started? -Shop Thieves Home Bundle here. Add to a Loyalty order to receive points and promos! Bonus: Do a new Loyalty order next month and get a free diffuser from YL! Read here to learn about Loyalty Rewards. -Amazon supply list for the laundry room. -Shop labels on Etsy here. -Want just one item? You can shop the catalog here. https://www.sarahmartino.com/blog/how-i-clean-my-house-with-thieves monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/db353572-b9f3-4c29-8ac0-cd25de114fdc/Screen+Shot+2022-10-24+at+7.33.02+PM.png Natural Living Tips - How I clean my house with Thieves! - NO CHEMICALS! I have always been passionate about looking at labels on things I was eating, but never realized the effect of what was going on my body! I have also purchased other products that I thought were “clean” because of the way they were marketed. I have been using Thieves Concentrate to clean my entire house for almost three years! I cannot BELIEVE how simple and affordable it has been to clean every surface of my home with ONE bottle of Thieves. It is infused with essential oils and all plant based. Over 1,000 families have joined me on this cleaning living journey! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/72fd418d-7c92-407f-89e0-f16ce4872a93/Screen+Shot+2022-10-24+at+7.35.54+PM.png Natural Living Tips - How I clean my house with Thieves! - Make it stand out What is Thieves? Thieves essential oil is a blend of 5 powerful Young Living oils. It’s uplifting, and energizing. And it is one of the most famous oils in all of Young Living. The Thieves blend contains Clove, Eucalyptus, Rosemary, Lemon, and Cinnamon. It’s based on the legend of the four thieves in Marseilles (mar-say) France, dating from the time of the outbreak of the Bubonic Plague. Century after century, from the 1300’s to the 1700’s, outbreaks claimed up to half of the population of Europe. As history has it, the group allegedly confessed they used it with protection against the plague while they robbed the bodies of the dead. Does Thieves actually clean??? YES!!!!! We tested with bacteria swabs on a counter with raw chicken, and it cleaned! Want to see that video, just message me! Where to buy Thieves? You can buy Thieves at retail from Young Living. But the best way is by putting it on subscribe or purchasing 100pv worth of Young Living products! This unlocks a 24% discount! And just by getting started, I will send you monthly Newsletters with ways to use Thieves and oils to make your house smell good without using candles, for wellness, cleaning, beauty, and so much more! Go HERE to get started! And keep reading for all my cleaning hacks!!! https://images.squarespace-cdn.com/content/v1/63511ce7ccf8d74f1fefc050/4f46f807-0e08-4457-9c19-9bdcadc1ba17/82874750_10216380032555040_1607405048264916992_n.jpg Natural Living Tips - How I clean my house with Thieves! - All Purpose Cleaner- Use this recipe for countertops, appliances, etc. 1 capful Thieves Cleaner 16 oz Water 16 oz glass bottle I also just use one cap of Thieves in my spray mop to clean my floors too! You can make all the everyday household cleaning items from your Thieves Concentrate! 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